¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you loosen up?

ÀÛ¼ºÀÚ: Á¶*¿µ
2021-04-28 682

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

If I stuck in a stressful situation and want to be relaxed, I tried to think positively by doing meditation. This is the way that I get loosen up myself. I have heard of the benefits of doing meditation for several times , however, I haven't really tried before. One day, I saw one of the popular Korean singers talking about the advantages of meditation on Youtube video. He said using application called 'Calm' leads him to do meditation easily whenever he wants. After watching it, I also downloaded the app and tried doing it. It was a lot more helpful than I expected. I realized that meditation brings me to a bright side. In other words, If our mind shines, our life shines. I can unwind my bad feelings through meditation.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Zoey,
Thank you for sharing your thoughts today!
Have an awesome and safe day!
Teacher ELLY.
How do you loosen up?
If I stuck in a stressful situation and want to be relaxed, I tried to think positively by doing meditation. 
>>If I get stuck in a stressful situation and I want to relax, I will try to think positively by meditating. 
This is the way that I get loosen up myself. 
>>This is the way I usually loosen up. 
or>>This is the way I usually loosen myself up. 
I have heard of the benefits of doing meditation for several times , however, I haven't really tried before. 
>>I have heard of the benefits of doing meditations for several times , however, I haven't really tried it before. 
One day, I saw one of the popular Korean singers talking about the advantages of meditation on Youtube video. 
>>One day, I saw one of the popular Korean singers talking about the advantages of meditation on a YouTube video. 
or>>One day, I watched a YouTube video of one of the popular Korean singers talking about the advantages of meditation. 
He said using application called 'Calm' leads him to do meditation easily whenever he wants. 
>>He said that using a method called 'Calm' led him to have meditations very easily whenever he wants. 
After watching it, I also downloaded the app and tried doing it. 
>>After watching this, I also downloaded the app and tried doing it. 
It was a lot more helpful than I expected. 
CORRECT!
or>>It was indeed very helpful more than I expected. 
I realized that meditation brings me to a bright side. 
CORRECT!
or>>I realized that meditation can transform me to a bright place.
In other words, If our mind shines, our life shines. 
>>In other words, If our mind is enlightened, our life will shine as well.
I can unwind my bad feelings through meditation.
CORRECT!
or>>I can unleash my bad feelings by meditating.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
107676 Do you believe that first impressions last? ¹Ú*°æ ¿Ï·á 2021-04-19 481
107675 About temperature! ÀÌ*ÇÏ ¿Ï·á 2021-04-19 611
107674 Task ÀÌ*ÁØ ¿Ï·á 2021-04-19 620
107673 HOMEWORK Á¤*ÁÖ ¿Ï·á 2021-04-19 0
107672 Homework °­*¾Æ ¿Ï·á 2021-04-19 560
107671 My favorite TV program ÁÖ*³ª ¿Ï·á 2021-04-19 6
107670 If you are talking with someone and you think they are lying, do... ³ë*ÀÌ ¿Ï·á 2021-04-19 1
107669 What is your unforgettable transport experience? Share your... ±è*Áø ¿Ï·á 2021-04-19 0
107668 homework Á¤*È£ ¿Ï·á 2021-04-19 0
107667 How do you take care of the things you own? ½Å*°æ ¿Ï·á 2021-04-19 702
107666 What do you usually do when you are facing a really big problem? ¿©*Áø ¿Ï·á 2021-04-19 7
107665 Create a sentence. ÀÌ*À± ¿Ï·á 2021-04-19 1013
107664 I learned about this at my science class. ±è*¶û ¿Ï·á 2021-04-19 662
107663 Homework ÀÓ*¹Î ¿Ï·á 2021-04-19 3
107662 Disobey Â÷*ºó ¿Ï·á 2021-04-19 749
107661 Why Are You Leaving Your Current Job? À¯*¿¬ ¿Ï·á 2021-04-19 2
107660 What do you love most about your country? Explain your answer. ¿©*Áø ¿Ï·á 2021-04-19 1
107659 What do you love most about your country? Explain your answer. ·ù*ÁÖ ¿Ï·á 2021-04-19 495
107658 Monday homework ·ù*¿ì ¿Ï·á 2021-04-19 716
107657 If you can have a big birthday party, how do you want it to be... ÀÌ*Á¤ ¿Ï·á 2021-04-19 619

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04