¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Journal

ÀÛ¼ºÀÚ: ·ù*¼±
2021-10-23 256

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

It is sometimes difficult to recognize what I feel. I used to be emotionally numb. There are some reasons. I recently learned that my trauma has made me deny or ignore exploring my primary emotions. It is because painful experiences and trauma are too heavy to deal with or cope with. It has become my emotional patterns. I subconsciously have avoided dealing with my young-self. I didn't want to accept the reality and behind stories. I must be brave and courageous to explore and look at the reality of my past, especially traumatic experiences from my relationships and family. Powerlessness, grief, abandonment, inferiority, emptiness, disappointment, littleness, loneliness, etc. All those emotions are under sadness. I lift them up to my Lord for healing and recovery from His original blessings. Jesus knew and experienced those emotions when he was abandoned and died on the cross. But He resurrected from death. I pray that I also experience and live out the power of resurrection. Amen!

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Amen and amen to that, Han! Your testimony is remarkable and I learned from it! Thank you! -Faith-
It is sometimes difficult to recognize what I feel. 
>> CORRECT
I used to be emotionally numb. 
>> CORRECT
There are some reasons. 
>> There are some reasons behind that.
I recently learned that my trauma has made me deny or ignore exploring my primary emotions. 
>> CORRECT
It is because painful experiences and trauma are too heavy to deal with or cope with.
>> CORRECT
 It is because painful experiences and trauma are cumbersome.
It has become my emotional patterns. 
>> It has become my emotional pattern.
I subconsciously have avoided dealing with my young-self. 
>> I subconsciously have avoided dealing with my younger self. 
I didn't want to accept the reality and behind stories. 
>> I didn't want to accept the reality and the stories behind them. 
I must be brave and courageous to explore and look at the reality of my past, especially traumatic experiences from my relationships and family. 
>> CORRECT
OR I have to be valiant to dig deeper most importantly about my past relationships and family.
Powerlessness, grief, abandonment, inferiority, emptiness, disappointment, littleness, loneliness, etc. All those emotions are under sadness. 
>> Powerlessness, grief, abandonment, inferiority, emptiness, disappointment, littleness, loneliness, etc, all these emotions are under sadness. 
I lift them up to my Lord for healing and recovery from His original blessings. 
>> CORRECT
Jesus knew and experienced those emotions when he was abandoned and died on the cross. 
>> Jesus knew and experienced those emotions when he was abandoned and when he died on the cross. 
But He resurrected from death. 
>> But He was resurrected from death. 
I pray that I also experience and live out the power of resurrection. 
>> CORRECT
Amen!
>> CORRECT

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
112724 What drink do you often have but best avoided? ¼­*¿µ ¿Ï·á 2021-10-11 291
112723 why I don\'t have long hair ±è*¼º ¿Ï·á 2021-10-11 264
112722 Do you consider yourself a creative person? Why? ±Ç*À± ¿Ï·á 2021-10-10 269
112721 Why king Sejong invented Hangul? ±è*±¹ ¿Ï·á 2021-10-10 2
112720 How do you maintain your good skills? ÁÖ*¼® ¿Ï·á 2021-10-10 1
112719 Do you think that the news is necessary? Why or why not? ³ë*ÀÌ ¿Ï·á 2021-10-10 5
112718 Walking ¹Î*Á¤ ¿Ï·á 2021-10-10 2
112717 Colors ¹Î*Á¤ ¿Ï·á 2021-10-10 2
112716 10.08 homework ÀÓ*À± ¿Ï·á 2021-10-10 2
112715 Homework ¹æ*¿µ ¿Ï·á 2021-10-10 187
112714 writing homework ¾È*ºó ¿Ï·á 2021-10-10 298
112713 What will you do if you don¡¯t get this job? ¹®*Çö ¿Ï·á 2021-10-09 233
112712 The clear instruction to someone À¯*Áø ¿Ï·á 2021-10-09 477
112711 What are the things you\'re going to do when you retire? ÇÏ*À± ¿Ï·á 2021-10-09 274
112710 Which amongst all the advice of Donald Trump can you live by... ¾È*À± ¿Ï·á 2021-10-08 1
112709 What part of your body or face is your favorite? ÀÌ*¿¬ ¿Ï·á 2021-10-08 263
112708 What is good about renting something? ÀÌ*¿¬ ¿Ï·á 2021-10-08 281
112707 How to greet in Korea. ¾ç*Àº ¿Ï·á 2021-10-08 594
112706 Who do you think is the best candidate for president in the next... ¿À*Àº ¿Ï·á 2021-10-08 256
112705 Stone is necessary ingredient. ±è*¿ì ¿Ï·á 2021-10-08 240

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04