¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Journal

ÀÛ¼ºÀÚ: ·ù*¼±
2021-10-23 404

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

It is sometimes difficult to recognize what I feel. I used to be emotionally numb. There are some reasons. I recently learned that my trauma has made me deny or ignore exploring my primary emotions. It is because painful experiences and trauma are too heavy to deal with or cope with. It has become my emotional patterns. I subconsciously have avoided dealing with my young-self. I didn't want to accept the reality and behind stories. I must be brave and courageous to explore and look at the reality of my past, especially traumatic experiences from my relationships and family. Powerlessness, grief, abandonment, inferiority, emptiness, disappointment, littleness, loneliness, etc. All those emotions are under sadness. I lift them up to my Lord for healing and recovery from His original blessings. Jesus knew and experienced those emotions when he was abandoned and died on the cross. But He resurrected from death. I pray that I also experience and live out the power of resurrection. Amen!

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Amen and amen to that, Han! Your testimony is remarkable and I learned from it! Thank you! -Faith-
It is sometimes difficult to recognize what I feel. 
>> CORRECT
I used to be emotionally numb. 
>> CORRECT
There are some reasons. 
>> There are some reasons behind that.
I recently learned that my trauma has made me deny or ignore exploring my primary emotions. 
>> CORRECT
It is because painful experiences and trauma are too heavy to deal with or cope with.
>> CORRECT
 It is because painful experiences and trauma are cumbersome.
It has become my emotional patterns. 
>> It has become my emotional pattern.
I subconsciously have avoided dealing with my young-self. 
>> I subconsciously have avoided dealing with my younger self. 
I didn't want to accept the reality and behind stories. 
>> I didn't want to accept the reality and the stories behind them. 
I must be brave and courageous to explore and look at the reality of my past, especially traumatic experiences from my relationships and family. 
>> CORRECT
OR I have to be valiant to dig deeper most importantly about my past relationships and family.
Powerlessness, grief, abandonment, inferiority, emptiness, disappointment, littleness, loneliness, etc. All those emotions are under sadness. 
>> Powerlessness, grief, abandonment, inferiority, emptiness, disappointment, littleness, loneliness, etc, all these emotions are under sadness. 
I lift them up to my Lord for healing and recovery from His original blessings. 
>> CORRECT
Jesus knew and experienced those emotions when he was abandoned and died on the cross. 
>> Jesus knew and experienced those emotions when he was abandoned and when he died on the cross. 
But He resurrected from death. 
>> But He was resurrected from death. 
I pray that I also experience and live out the power of resurrection. 
>> CORRECT
Amen!
>> CORRECT

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
113770 Respect ±â*Çö ¿Ï·á 2021-11-11 408
113769 What was your embarrassing childhood memory? ½Å*¼· ¿Ï·á 2021-11-11 554
113768 My family relationship ¹Î*Á¤ ¿Ï·á 2021-11-11 2
113767 What was the most interesting thing that you did during the... ÀÌ*Çö ¿Ï·á 2021-11-11 349
113766 Homework ÇÔ*ÁÖ ¿Ï·á 2021-11-11 1
113765 What kind of industry do you think will thrive online in the... ¼±* ¿Ï·á 2021-11-11 529
113764 ¡°It¡¯s easy to tell when politicians lie - they move their... ¾ç*ºó ¿Ï·á 2021-11-11 0
113763 Today, I\'d like to interest in decorating home. ÃÖ*Á¤ ¿Ï·á 2021-11-11 2
113762 1111 ±è*Áø ¿Ï·á 2021-11-11 1
113761 Is it easy for you to forgive people who have hurt your feelings? ±Ç*À± ¿Ï·á 2021-11-11 0
113760 Is it rude to tell the person that they need to improve their... ±è*ȯ ¿Ï·á 2021-11-10 343
113759 Problem with friends ±è*È£ ¿Ï·á 2021-11-10 311
113758 What festivals does your country have? ye*nhi ¿Ï·á 2021-11-10 860
113757 Apologies ÃÖ*Á¤ ¿Ï·á 2021-11-10 644
113756 HOMEWORK: Would you like to renovate your apartment? ¼Õ*Çü ¿Ï·á 2021-11-10 2
113755 homework ±è*¿¬ ¿Ï·á 2021-11-10 701
113754 HOMEWOR: Are you a risk taker? (if yes what are the risks you... ¼Õ*Çü ¿Ï·á 2021-11-10 1
113753 Why is it difficult to learn a language? ÀÌ*¶÷ ¿Ï·á 2021-11-10 1
113752 HOMEWORK: What are the changes in your life that you enjoy now? ¼Õ*Çü ¿Ï·á 2021-11-10 1
113751 I am proud of our language that name ¡®s ¡°Hangul¡± ¹Ú*Çù ¿Ï·á 2021-11-10 459

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04