¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you maintain your good health? / What do you think is the best time to exercise?

ÀÛ¼ºÀÚ: ÁÖ*ºó
2022-02-15 763

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

To maintain my health. First, for physical I have to exercise regularly and eat some vegetables and drink water. Exercise is easy way to prevent many diseases. Eating vegetables, drinking water can fill up nutrients. Second, for mental I have to sleep enough, do meditation to be peaceful and think always positively, control my stress. I think the most important thing here is controlling my stress, when we don't relieve the stress we'll have a mental illness the stress can cause lots of bad situations. Doing these basic things can change and maintain our health. The best time to exercise for me is morning because I'm a morning person so I have big power in that time. And I heard exercise when we are an empty stomach we can burn our body fat. Also, we can spend the day more fresh. So I think the best time to exercise is morning.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë


Hi Risa,
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health is important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body. ~ Teacher QUENNY..

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
To maintain my health.
>> These are the ways how I maintain my health. 
 First, for physical I have to exercise regularly and eat some vegetables and drink water.
>>  First, for my physical health, I have to exercise regularly and eat some vegetables, and drink water.
 Exercise is easy way to prevent many diseases. 
>>   Exercise is an easy way to prevent many diseases. 
Eating vegetables, drinking water can fill up nutrients. 
>> Eating vegetables, drinking water can fill up nutrients.(CORRECT)
Second, for mental I have to sleep enough, do meditation to be peaceful and think always positively, control my stress.
>> Second, for my mental health, I have to sleep enough, do meditation to be peaceful, always think positively or be optimistic and control my stress.
 I think the most important thing here is controlling my stress, when we don't relieve the stress we'll have a mental illness the stress can cause lots of bad situations. 
>>  I think the most important thing here is controlling my stress, when we don't relieve the stress we'll have a mental illness the stress can cause lots of bad situations.(CORRECT)
Doing these basic things can change and maintain our health.
>> Doing these basic activities can change and maintain our health.
 The best time to exercise for me is morning because I'm a morning person so I have big power in that time. 
>> The best time to exercise for me is in the morning because I'm a morning person so I am powerful and energetic at that time. 
And I heard exercise when we are an empty stomach we can burn our body fat. 
>> And I heard that when we exercise with an empty stomach we can burn our body fats.
Also, we can spend the day more fresh. 
>> Also, we can spend the day fresher. 
So I think the best time to exercise is morning.
>> So I think the best time to exercise is in the morning.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
To maintain my health. First, for physical I have to exercise regularly and eat some vegetables and drink water. Exercise is easy way to prevent many diseases. Eating vegetables, drinking water can fill up nutrients. Second, for mental I have to sleep enough, do meditation to be peaceful and think always positively, control my stress. I think the most important thing here is controlling my stress, when we don't relieve the stress we'll have a mental illness the stress can cause lots of bad situations. Doing these basic things can change and maintain our health. The best time to exercise for me is morning because I'm a morning person so I have big power in that time. And I heard exercise when we are an empty stomach we can burn our body fat. Also, we can spend the day more fresh. So I think the best time to exercise is morning.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
115753 Homework ÇÔ*ÁÖ ¿Ï·á 2022-01-20 2
115752 Homework ÀÌ*ºó ¿Ï·á 2022-01-20 846
115751 Homework ±â*Çö ¿Ï·á 2022-01-20 837
115750 > What cartoon shows are popular in your country? ÇÑ*È£ ¿Ï·á 2022-01-20 355
115749 Some people say that it is possible to tell a lot about a... ÃÖ*Àº ¿Ï·á 2022-01-20 732
115748 What other things do you need for you to study English? ½Å*ÈÄ ¿Ï·á 2022-01-20 720
115747 Do you think that having a lot of money can make you happy? Why... ¹Ú*ÁÖ ¿Ï·á 2022-01-20 1220
115746 homework °¨*¿ì ¿Ï·á 2022-01-20 1
115745 How does this pandemic change your birthday celebration? ¼­*¿µ ¿Ï·á 2022-01-20 1
115744 Is there a kind of drama that you will never watch? À±*ÁØ ¿Ï·á 2022-01-20 2
115743 What made Barbara sick, if she just went to a birthday party? ¾ö*ÁÖ ¿Ï·á 2022-01-20 928
115742 I\'m doing my homework...^^ ¹Ú*Çü ¿Ï·á 2022-01-19 1
115741 What critical feedback do you most often receive? ¹®*Çö ¿Ï·á 2022-01-19 705
115740  What do you think is the worst thing about being in the... º¯*¿ø ¿Ï·á 2022-01-19 658
115739 What do you think of renting clothes and toys? ±è*°æ ¿Ï·á 2022-01-19 599
115738 What do you think of renting clothes? ¾ç*Àº ¿Ï·á 2022-01-19 924
115737 Why are examinations important? ¹Ú*¿¬ ¿Ï·á 2022-01-19 5
115736 I want to know how they can guess where heritage is ±è*¿ì ¿Ï·á 2022-01-19 415
115735 Can music influence your behavior? ¹Ú*¿¬ ¿Ï·á 2022-01-19 674
115734 If a book has been made into a movie, which do you prefer to do... Ȳ*º° ¿Ï·á 2022-01-19 553

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04