¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What comes to your mind when you hear the expression \'Monday blues\'?

ÀÛ¼ºÀÚ: ±è*°æ
2022-08-30 2506

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Monday blues used to be true of me for many years when I kicked off a new week. However, I am not depressed anymore on Mondays because I have spent quality time with my family on the weekend. I think I have relieved my almost stress from work during the weekend. To top it off, I have gotten along with almost colleagues after making it up with some coworkers who were against me before. Anyway, a good relationship with family or company helps me work more joyfully and less stressfully. Therefore, I don't feel Monday blues anymore.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi there, Steve!^^

According to Alexander Kjerulf, an international author and speaker on happiness at work: They can be much more than just passing tiredness; they are often a serious warning sign that something is not right at work. If you were happy, you'd be excited and energized on Mondays, not tired and depressed.

Ways to Beat the Monday Blues:

1. Take it upon yourself to do things that you enjoy in the office on Monday.
2. Create an event that you will look forward to on Mondays as a way to break up the day with some known positivity.
3. Unplug for the weekend. When you leave the office on Friday, leave your office problems there and focus on enjoying your time off. Sometimes going back to work on Monday feels especially frustrating because you let it creep into your off-time, and so it never even feels like you had a weekend at all.
(source: forbes.com)

I will see you later in class. Enjoy the rest of your afternoon.^^

__Teacher Mayleen :)


Monday blues used to be true of me for many years when I kicked off a new week. However, I am not depressed anymore on Mondays because I have spent quality time with my family on the weekend.
>>> The Monday blues used to be true for me for many years when I kicked off a new week. However, I am not depressed anymore on Mondays because I have spent quality time with my family on the weekend.
>>> OR: For many years, I experienced the Monday blues whenever a new week began. However, because I had a wonderful weekend with my family, I no longer feel down on Mondays.

I think I have relieved my almost stress from work during the weekend. To top it off, I have gotten along with almost colleagues after making it up with some coworkers who were against me before.
>>> I think I have relieved my stress from work during the weekend. To top it off, I have gotten along with almost all my colleagues after making it up with some coworkers who were against me before.
>>> OR: I believe that the weekend allowed me to release some of the stress from work. And to top it all off, I've made peace with a few former adversaries at work and now get along with practically all of my coworkers.

Anyway, a good relationship with family or company helps me work more joyfully and less stressfully. Therefore, I don't feel Monday blues anymore.
>>> Anyway, a good relationship with my family or company helps me work more joyfully and less stressfully. Therefore, I don't feel the Monday blues anymore.
>>> OR: Anyhow, having a positive relationship with my family or employer makes working for them more enjoyable and less stressful. I no longer get the Monday blues as a result.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
121736 What movies do you like watching and what movies do you dislike... ÀÌ*ÅÂ ¿Ï·á 2022-08-19 1386
121735 homework ◡̈ ¹Ú*Çö ¿Ï·á 2022-08-19 3
121734 Homework ±è*¿ì ¿Ï·á 2022-08-19 1246
121733 What Disney character do you least like? Ȳ*º° ¿Ï·á 2022-08-19 1822
121732 homework ±è*¿¬ ¿Ï·á 2022-08-19 1411
121731 Do you think it is possible to watch ¡°too much¡± television?... ÅÂ*¼­ ¿Ï·á 2022-08-19 1372
121730 homework ±è*¹Î ¿Ï·á 2022-08-19 2
121729 My Homework °­*¿ì ¿Ï·á 2022-08-19 1631
121728 homework Á¤*È£ ¿Ï·á 2022-08-19 0
121727 Have you ever tried talking to a foreigner on the phone? How did... ½Å*¼· ¿Ï·á 2022-08-19 1342
121726 homework ÀÌ*ÁÖ ¿Ï·á 2022-08-19 1330
121725 What are the advantages and disadvantages of shopping at a mall? ¹é*Áø ¿Ï·á 2022-08-19 1828
121724 What age do you want to live to? Why? ·ù*ÁÖ ¿Ï·á 2022-08-19 1784
121723 For some reasons, it\'s confusing. Wednsday ±è*À² ¿Ï·á 2022-08-19 1198
121722 Friday homework ·ù*¿ì ¿Ï·á 2022-08-19 2127
121721 homework ¹Ú*¹Î ¿Ï·á 2022-08-19 3
121720 Homework ±è*ÁØ ¿Ï·á 2022-08-19 1616
121719 Homework ±Ç*¹Ì ¿Ï·á 2022-08-19 2
121718 Having a child is. ±è*À± ¿Ï·á 2022-08-19 1291
121717 homework ¹Ú*Àº ¿Ï·á 2022-08-19 1

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04