¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What do you want to include in your ideal fitness program?

ÀÛ¼ºÀÚ: ½Å*¹Ì
2021-03-26 1685

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

These days, there are many fitness programs such as applications that I can choose. I choose two categories that I think ideal programs.
The first thing is a kind of exercise diary that has many functions to help users who want to be more healthy. Main functions are recording doing like eating, working, drinking, and so on. Furthermore, if a user gets a no-free membership, she/he can get feedback from a fitness coach. I think that function is very useful and helpful for users to make regularly good habits.
The second thing is an exercise video that has yoga, stretching and muscling, and so on. This function has some special things like making a customizing to fit by user's condition such as counting and speed. I think that function is getting more fit my body condition.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Good afternoon Amy! 
I would love to try this app too. 
Thanks for sharing^^ 

These days, there are many fitness programs such as applications that I can choose. 
>>> These days, there are many fitness programs such as applications that I can choose.
I choose two categories that I think ideal programs.
>>> I choose two ideal programs that I think.
The first thing is a kind of exercise diary that has many functions to help users who want to be more healthy. 
>>> The first is a kind of exercise diary that has many functions to help users who want to be healthier.
Main functions are recording doing like eating, working, drinking, and so on. 
>>> The main functions are recording such as eating, working, and drinking.
Furthermore, if a user gets a no-free membership, she/he can get feedback from a fitness coach. 
>>> Furthermore, once a user gets a free membership, he or she can get feedback from a fitness coach.
I think that function is very useful and helpful for users to make regularly good habits.
>>> I think the function is very useful and helpful to make good habits for users on a regular basis.
The second thing is an exercise video that has yoga, stretching and muscling, and so on. 
>>> The second is an exercise video with yoga, stretching, muscle exercises, etc.
This function has some special things like making a customizing to fit by user's condition such as counting and speed. 
>>> This feature has several special features, such as customizing the speed depending on the user's condition. 
I think that function is getting more fit my body condition.
>>> I think the function fits my physical condition more and more.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
106785 Some people say that because we can now watch films on our... Ȳ*ÇÏ ¿Ï·á 2021-03-22 4044
106784 I... ¹®*°æ ¿Ï·á 2021-03-22 2
106783 HI.... Á¶*Çö ¿Ï·á 2021-03-22 3488
106782 What would you do if you have an hour of free time? ¼Û*·É ¿Ï·á 2021-03-22 3493
106781 Homework😀 ¹Ú*¸® ¿Ï·á 2021-03-22 4419
106780 Homework😀 ¹Ú*¸® ¿Ï·á 2021-03-22 4120
106779 homework ÀÌ*ÈÆ ¿Ï·á 2021-03-22 2
106778 homework ÀÌ*ÈÆ ¿Ï·á 2021-03-22 1
106777 I... ¹®*°æ ¿Ï·á 2021-03-22 0
106776 homework ÀÌ*¶÷ ¿Ï·á 2021-03-22 1
106775 The advantage and disadvantage of living in the city Àü*¼± ¿Ï·á 2021-03-22 2862
106774 K-zombies are ubiquitous in Korea À¯*Áø ¿Ï·á 2021-03-22 4
106773 If you could change one thing in the world, what would it be? ÀÌ*ÁØ ¿Ï·á 2021-03-22 3547
106772 Do you easily accept other people\'s invitation? Why is that? ¹®*Çö ¿Ï·á 2021-03-22 3378
106771 Homework ÇÔ*ÁÖ ¿Ï·á 2021-03-22 1
106770 Many Changes of My Thoughts Á¶*¼­ ¿Ï·á 2021-03-22 5
106769 Homework Àå*Èñ ¿Ï·á 2021-03-22 3878
106768 Which form of transport do you like taking most? ÇÏ*Á¶ ¿Ï·á 2021-03-22 3638
106767 Question 1: Is peer pressure beneficial or harmful? / Question... Çã*´Ã ¿Ï·á 2021-03-22 7
106766 What was the biggest challenge you faced when you stayed in... ±Ç*¿ø ¿Ï·á 2021-03-22 3963

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04