¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What are the ways people with problems sleeping can do to help them cope with it?

ÀÛ¼ºÀÚ: ±è*¼ö
2021-07-06 707

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

There are many ways to handle with sleeping problems. For example, listening to music or ASMR, placing aroma candles beside the bed, and just staying until they could sleep.
Listening to music is the most common way that people use when they want to sleep. Calm music makes people¡¯s mind relieve and can concentrate on their sleep. The case of ASMR has the same effect with music. Placing aroma candles is also the general way to sleep. The smell of it helps people relaxed and easy to sleep. For this reason, many people prefer to smell of candles and use them. The last one is awaking up until they sleep. They just spend their time to play with cellphone or do something else. However, they don¡¯t try to sleep and just wait to sleep.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

There are many ways to handle with sleeping problems. 
>>> There are many ways to handle sleeping problems.    
For example, listening to music or ASMR, placing aroma candles beside the bed, and just staying until they could sleep.
>>> OR: For example, listening to music or ASMR, placing aroma candles beside the bed, and just staying still until they could sleep.   
Listening to music is the most common way that people use when they want to sleep. 
>>> correct 
Calm music makes people¡¯s mind relieve and can concentrate on their sleep. 
>>> OR: Calm music makes people¡¯s mind relieved so they can concentrate on their sleep.   
The case of ASMR has the same effect with music. 
>>> OR: ASMR has the same effect like music.   
Placing aroma candles is also the general way to sleep. 
>>>  correct  
The smell of it helps people relaxed and easy to sleep. 
>>> The smell of it helps people relax and sleep easily.    
For this reason, many people prefer to smell of candles and use them. 
>>> For this reason, many people prefer to smell candles and use them.   
The last one is awaking up until they sleep. 
>>>  The last one is staying awake until they feel sleepy.  
They just spend their time to play with cellphone or do something else. 
>>> correct  
However, they don¡¯t try to sleep and just wait to sleep.
>>>  OR: However, they don¡¯t try to fall asleep and just wait until they feel sleepy.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
114524 Do you think people who exercise are happier than those who... ÀÌ*Çö ¿Ï·á 2021-12-07 484
114523 Homework ±â*Çö ¿Ï·á 2021-12-07 498
114522 Homework ¿À*Àº ¿Ï·á 2021-12-07 590
114521 Do you believe in lucky charms? Why or why not? ·ù*ÁÖ ¿Ï·á 2021-12-07 502
114520 How endangered are whales and what can we do to help? ±è*Àº ¿Ï·á 2021-12-07 1
114519 Tuesday Homework ·ù*¿ì ¿Ï·á 2021-12-07 756
114518 Some people believe that teacher should be strict for students... Ȳ*ÇÏ ¿Ï·á 2021-12-07 307
114517 homework ¹Ú*¹Î ¿Ï·á 2021-12-07 0
114516 There is too much noise in many public places in cities. What... Ȳ*ÇÏ ¿Ï·á 2021-12-07 581
114515 Homework ¹Ú*Àº ¿Ï·á 2021-12-07 2
114514 What are the things that make you laugh easily? ½Å*¼· ¿Ï·á 2021-12-07 708
114513 When did you last have an interview? ±è*Àº ¿Ï·á 2021-12-07 2
114512 Homework ÇÔ*ÁÖ ¿Ï·á 2021-12-07 1
114511 Why is greeting important? ÁÖ*¼® ¿Ï·á 2021-12-07 1
114510 Funeral Sermon 1 ·ù*¼± ¿Ï·á 2021-12-07 623
114509 Funeral Sermon 2 ·ù*¼± ¿Ï·á 2021-12-07 507
114508 Funeral Sermon 1 ·ù*¼± ¿Ï·á 2021-12-07 338
114507 Why is English fluency significant for you? ±Ý*Áø ¿Ï·á 2021-12-07 731
114506 homework ±è*¿ì ¿Ï·á 2021-12-07 2452
114505 homework ±è*¿ì ¿Ï·á 2021-12-07 412

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04