¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What are the ways people with problems sleeping can do to help them cope with it?

ÀÛ¼ºÀÚ: ±è*¼ö
2021-07-06 260

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

There are many ways to handle with sleeping problems. For example, listening to music or ASMR, placing aroma candles beside the bed, and just staying until they could sleep.
Listening to music is the most common way that people use when they want to sleep. Calm music makes people¡¯s mind relieve and can concentrate on their sleep. The case of ASMR has the same effect with music. Placing aroma candles is also the general way to sleep. The smell of it helps people relaxed and easy to sleep. For this reason, many people prefer to smell of candles and use them. The last one is awaking up until they sleep. They just spend their time to play with cellphone or do something else. However, they don¡¯t try to sleep and just wait to sleep.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

There are many ways to handle with sleeping problems. 
>>> There are many ways to handle sleeping problems.    
For example, listening to music or ASMR, placing aroma candles beside the bed, and just staying until they could sleep.
>>> OR: For example, listening to music or ASMR, placing aroma candles beside the bed, and just staying still until they could sleep.   
Listening to music is the most common way that people use when they want to sleep. 
>>> correct 
Calm music makes people¡¯s mind relieve and can concentrate on their sleep. 
>>> OR: Calm music makes people¡¯s mind relieved so they can concentrate on their sleep.   
The case of ASMR has the same effect with music. 
>>> OR: ASMR has the same effect like music.   
Placing aroma candles is also the general way to sleep. 
>>>  correct  
The smell of it helps people relaxed and easy to sleep. 
>>> The smell of it helps people relax and sleep easily.    
For this reason, many people prefer to smell of candles and use them. 
>>> For this reason, many people prefer to smell candles and use them.   
The last one is awaking up until they sleep. 
>>>  The last one is staying awake until they feel sleepy.  
They just spend their time to play with cellphone or do something else. 
>>> correct  
However, they don¡¯t try to sleep and just wait to sleep.
>>>  OR: However, they don¡¯t try to fall asleep and just wait until they feel sleepy.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
110372 What is your favorite subject to study in school? Why? ÀÌ*Çö ¿Ï·á 2021-07-28 273
110371 My ideal vacation ±è*¿ø ¿Ï·á 2021-07-28 201
110370 What food would you like to learn how to cook and why? ÇÏ*À± ¿Ï·á 2021-07-28 286
110369 Homework ±è*À± ¿Ï·á 2021-07-28 269
110368 Homework ±è*Çõ ¿Ï·á 2021-07-28 243
110367 Travel 2 ÃÖ*Á¤ ¿Ï·á 2021-07-28 7
110366 Homework °­*¸² ¿Ï·á 2021-07-28 1
110365 Homework °­*¾Æ ¿Ï·á 2021-07-28 230
110364 Homework °­*¼± ¿Ï·á 2021-07-28 231
110363 homework Á¤*È£ ¿Ï·á 2021-07-28 0
110362 Fill in the blanks ÀÌ*À± ¿Ï·á 2021-07-28 275
110361 I want to study Mars when I become a astronaut! ±è*¶û ¿Ï·á 2021-07-28 273
110360 Get in touch ¹Î*Á¤ ¿Ï·á 2021-07-28 3
110359 What food would you like to learn how to cook and why? ·ù*ÁÖ ¿Ï·á 2021-07-28 170
110358 My name\'s meaning is Galaxy! ÀÌ*ÇÏ ¿Ï·á 2021-07-28 267
110357 21/07/28 homework ¹Ú*Çö ¿Ï·á 2021-07-28 531
110356 homework ¹é*Çö ¿Ï·á 2021-07-28 264
110355 Length ±â*Çö ¿Ï·á 2021-07-28 227
110354 What is one most memorable celebration in your life? ¹Ú*°æ ¿Ï·á 2021-07-28 235
110353 homework À±*Àº ¿Ï·á 2021-07-28 4

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04