¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What are the ways people with problems sleeping can do to help them cope with it?

ÀÛ¼ºÀÚ: ±è*¼ö
2021-07-06 337

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

There are many ways to handle with sleeping problems. For example, listening to music or ASMR, placing aroma candles beside the bed, and just staying until they could sleep.
Listening to music is the most common way that people use when they want to sleep. Calm music makes people¡¯s mind relieve and can concentrate on their sleep. The case of ASMR has the same effect with music. Placing aroma candles is also the general way to sleep. The smell of it helps people relaxed and easy to sleep. For this reason, many people prefer to smell of candles and use them. The last one is awaking up until they sleep. They just spend their time to play with cellphone or do something else. However, they don¡¯t try to sleep and just wait to sleep.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

There are many ways to handle with sleeping problems. 
>>> There are many ways to handle sleeping problems.    
For example, listening to music or ASMR, placing aroma candles beside the bed, and just staying until they could sleep.
>>> OR: For example, listening to music or ASMR, placing aroma candles beside the bed, and just staying still until they could sleep.   
Listening to music is the most common way that people use when they want to sleep. 
>>> correct 
Calm music makes people¡¯s mind relieve and can concentrate on their sleep. 
>>> OR: Calm music makes people¡¯s mind relieved so they can concentrate on their sleep.   
The case of ASMR has the same effect with music. 
>>> OR: ASMR has the same effect like music.   
Placing aroma candles is also the general way to sleep. 
>>>  correct  
The smell of it helps people relaxed and easy to sleep. 
>>> The smell of it helps people relax and sleep easily.    
For this reason, many people prefer to smell of candles and use them. 
>>> For this reason, many people prefer to smell candles and use them.   
The last one is awaking up until they sleep. 
>>>  The last one is staying awake until they feel sleepy.  
They just spend their time to play with cellphone or do something else. 
>>> correct  
However, they don¡¯t try to sleep and just wait to sleep.
>>>  OR: However, they don¡¯t try to fall asleep and just wait until they feel sleepy.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
109264 HM ±è*¼ö ¿Ï·á 2021-06-10 1
109263 Which activity have you tried one time and would never do again? È«*Áø ¿Ï·á 2021-06-10 0
109262 Do people drive well in your country? ¹Ú*¿¬ ¿Ï·á 2021-06-10 6
109261 Should parents be held responsible for their children\'s... ¹Ú*ÁÖ ¿Ï·á 2021-06-10 297
109260 How can extreme weather conditions affect the economy and our... ÀÓ*ÃÑ ¿Ï·á 2021-06-09 325
109259 Do you think you have been a racist once in your life? ¾È*À± ¿Ï·á 2021-06-09 1
109258 What are the things that people used to do before but not... ÃÖ*¿ø ¿Ï·á 2021-06-09 295
109257 homework Àü*¿ø ¿Ï·á 2021-06-09 384
109256 Homework (301) ¹Ú*ÇÏ ¿Ï·á 2021-06-09 371
109255 Homepoop ±è*À± ¿Ï·á 2021-06-09 293
109254 homework of friday ±è*±¸ ¿Ï·á 2021-06-09 355
109253 [06/04]Homework ¹Ú*¹ü ¿Ï·á 2021-06-09 1
109252 I want to go to the future!!!!> ±è*¶û ¿Ï·á 2021-06-09 331
109251 My biggest weak part in English ÀÌ*ÇÏ ¿Ï·á 2021-06-09 324
109250 grammar ¼Õ*¸² ¿Ï·á 2021-06-09 323
109249 ÈÞ°­¿äûÇÕ´Ï´Ù ±è*ÀÚ ¿Ï·á 2021-06-09 292
109248 grammar ¼Õ*¸² ¿Ï·á 2021-06-09 292
109247 Do people drive well in your country? ³ë*ÀÌ ¿Ï·á 2021-06-09 3
109246 How do you define beauty, using your own words? ³ë*ÀÌ ¿Ï·á 2021-06-09 1
109245 Work email ±è*¿µ ¿Ï·á 2021-06-09 280

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04