¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What are the ways people with problems sleeping can do to help them cope with it?

ÀÛ¼ºÀÚ: ±è*¼ö
2021-07-06 441

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

There are many ways to handle with sleeping problems. For example, listening to music or ASMR, placing aroma candles beside the bed, and just staying until they could sleep.
Listening to music is the most common way that people use when they want to sleep. Calm music makes people¡¯s mind relieve and can concentrate on their sleep. The case of ASMR has the same effect with music. Placing aroma candles is also the general way to sleep. The smell of it helps people relaxed and easy to sleep. For this reason, many people prefer to smell of candles and use them. The last one is awaking up until they sleep. They just spend their time to play with cellphone or do something else. However, they don¡¯t try to sleep and just wait to sleep.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

There are many ways to handle with sleeping problems. 
>>> There are many ways to handle sleeping problems.    
For example, listening to music or ASMR, placing aroma candles beside the bed, and just staying until they could sleep.
>>> OR: For example, listening to music or ASMR, placing aroma candles beside the bed, and just staying still until they could sleep.   
Listening to music is the most common way that people use when they want to sleep. 
>>> correct 
Calm music makes people¡¯s mind relieve and can concentrate on their sleep. 
>>> OR: Calm music makes people¡¯s mind relieved so they can concentrate on their sleep.   
The case of ASMR has the same effect with music. 
>>> OR: ASMR has the same effect like music.   
Placing aroma candles is also the general way to sleep. 
>>>  correct  
The smell of it helps people relaxed and easy to sleep. 
>>> The smell of it helps people relax and sleep easily.    
For this reason, many people prefer to smell of candles and use them. 
>>> For this reason, many people prefer to smell candles and use them.   
The last one is awaking up until they sleep. 
>>>  The last one is staying awake until they feel sleepy.  
They just spend their time to play with cellphone or do something else. 
>>> correct  
However, they don¡¯t try to sleep and just wait to sleep.
>>>  OR: However, they don¡¯t try to fall asleep and just wait until they feel sleepy.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
108843 If you can sell anything from your valuable things, what would... ±è*¿­ ¿Ï·á 2021-05-25 404
108842 What is one thing you are so proud about Seoul? ¾È*À± ¿Ï·á 2021-05-25 1
108841 Letter ¿À*º½ ¿Ï·á 2021-05-25 0
108840 What comes to mind when you hear the phrase \"domestic... ±è*¿¬ ¿Ï·á 2021-05-25 466
108839 My homework Àü*¼± ¿Ï·á 2021-05-25 441
108838 If you can sell anything from your valuable things, what would... ÀÌ*Á¤ ¿Ï·á 2021-05-25 433
108837 Moderna COVID-19 vaccine gets final nod in South Korea À¯*Áø ¿Ï·á 2021-05-25 1
108836 Have you ever had problems with your neighbors? ³ë*ÀÌ ¿Ï·á 2021-05-25 2
108835 Do you like adventure? ÀÌ*ÇÏ ¿Ï·á 2021-05-25 402
108834 Homework °­*¾Æ ¿Ï·á 2021-05-25 442
108833 I play instruent when I am in my house. ±è*¶û ¿Ï·á 2021-05-25 579
108832 Who are five people you are closest with? And why? ±è*ÇÏ ¿Ï·á 2021-05-25 575
108831 Fill in the blanks ÀÌ*À± ¿Ï·á 2021-05-25 432
108830 Composition º¯*ÈÆ ¿Ï·á 2021-05-25 6
108829 If you can sell anything from your valuable things, what would... ·ù*ÁÖ ¿Ï·á 2021-05-25 546
108828 Homework ½É*»ó ¿Ï·á 2021-05-25 447
108827 Homework Ç¥*È£ ¿Ï·á 2021-05-25 4
108826 Tuesday homework ·ù*¿ì ¿Ï·á 2021-05-25 440
108825 Wedding Fee in Korea. ÀÌ*¹Î ¿Ï·á 2021-05-25 794
108824 homework Àü*¿µ ¿Ï·á 2021-05-25 447

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04