¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you manage your anger? What do you do?

ÀÛ¼ºÀÚ: ¹Ú*ÁÖ
2021-08-05 522

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

How do you manage your anger? What do you do?

It is not easy to manage my anger, I take deep breaths to calm myself down.
But it is not helpful.
Actually, I don¡¯t have idea to control my anger. It need to spend some time cooling down.
I wish that someone tell me how to easy cooling down.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Monica! ^^

The three main approaches are expressing, suppressing, and calming. Expressing your angry feelings in an assertive—not aggressive—manner is the healthiest way to express anger. To do this, you have to learn how to make clear what your needs are, and how to get them met, without hurting others.

Thank you for making an effort in answering your homework for today. You did an awesome job! I'm so proud of you. Please read all the corrections I wrote down below and analyze them. I know you can do it. See you soon.

It is not easy to manage my anger, I take deep breaths to calm myself down.
>> It is not easy to manage my anger. I usually take deep breaths to calm myself down but it's not helpful. 

But it is not helpful.
>> CONNECT WITH THE SENTENCE ABOVE. 

Actually, I don¡¯t have idea to control my anger. 
>>Actually, I don¡¯t have any idea on how to control my anger. 

It need to spend some time cooling down.
>> I need to spend some time to cool myself down. 

I wish that someone tell me how to easy cooling down.
>>I wish that someone tell me how to easily cool down.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
113948 What do you do it there are challenges in meeting your goals? ÀÌ*¶÷ ¿Ï·á 2021-11-17 1
113947 my opinion about religine. ¹Ú*Çù ¿Ï·á 2021-11-17 286
113946 the leading cause of suicide in Korea °­* ¿Ï·á 2021-11-17 374
113945 Symptoms ¹Î*Á¤ ¿Ï·á 2021-11-17 2
113944 About my family.. ¹Ú*Çù ¿Ï·á 2021-11-17 586
113943 vaccines for 12-17 years old students. ¹Ú*Çù ¿Ï·á 2021-11-17 386
113942 My Homework °­*¿ì ¿Ï·á 2021-11-17 480
113941 What do you do on people¡¯s birthdays in your country that you... ±è*Àº ¿Ï·á 2021-11-17 1
113940 homework °¨*¿ì ¿Ï·á 2021-11-17 0
113939 homework Á¤*È£ ¿Ï·á 2021-11-17 0
113938 Homework ±Ç*¹Ì ¿Ï·á 2021-11-17 1
113937 Homework ¿À*Àº ¿Ï·á 2021-11-17 391
113936 Homework {11/17} Â÷*ºó ¿Ï·á 2021-11-17 711
113935 What are the common crimes committed in South Korea and how do... ·ù*ÁÖ ¿Ï·á 2021-11-17 366
113934 e-mail correction ¹Ú*±¤ ¿Ï·á 2021-11-17 1
113933 Homework °­*¼± ¿Ï·á 2021-11-17 1682
113932 Homework ±è*Çõ ¿Ï·á 2021-11-17 272
113931 Grandparents ±â*Çö ¿Ï·á 2021-11-17 360
113930 what I will do in during recess ±è*¼º ¿Ï·á 2021-11-17 422
113929 What are the best things to do with your family and friends? ½Å*¼· ¿Ï·á 2021-11-17 746

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04