¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you manage your anger? What do you do?

ÀÛ¼ºÀÚ: ¹Ú*ÁÖ
2021-08-05 592

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

How do you manage your anger? What do you do?

It is not easy to manage my anger, I take deep breaths to calm myself down.
But it is not helpful.
Actually, I don¡¯t have idea to control my anger. It need to spend some time cooling down.
I wish that someone tell me how to easy cooling down.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Monica! ^^

The three main approaches are expressing, suppressing, and calming. Expressing your angry feelings in an assertive—not aggressive—manner is the healthiest way to express anger. To do this, you have to learn how to make clear what your needs are, and how to get them met, without hurting others.

Thank you for making an effort in answering your homework for today. You did an awesome job! I'm so proud of you. Please read all the corrections I wrote down below and analyze them. I know you can do it. See you soon.

It is not easy to manage my anger, I take deep breaths to calm myself down.
>> It is not easy to manage my anger. I usually take deep breaths to calm myself down but it's not helpful. 

But it is not helpful.
>> CONNECT WITH THE SENTENCE ABOVE. 

Actually, I don¡¯t have idea to control my anger. 
>>Actually, I don¡¯t have any idea on how to control my anger. 

It need to spend some time cooling down.
>> I need to spend some time to cool myself down. 

I wish that someone tell me how to easy cooling down.
>>I wish that someone tell me how to easily cool down.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
112864 What characteristics should we look for in a candidate who is... ¿©*Áø ¿Ï·á 2021-10-14 0
112863 Thursday homework ·ù*¿ì ¿Ï·á 2021-10-14 515
112862 Homework ±è*È¿ ¿Ï·á 2021-10-14 1017
112861 Homework ±è*È¿ ¿Ï·á 2021-10-14 499
112860 home work ±è*¿ì ¿Ï·á 2021-10-14 537
112859 e-mail correction ¹Ú*±¤ ¿Ï·á 2021-10-14 2
112858 Do bad mannered people upset you? Tell me about your experience. ±è*¿¬ ¿Ï·á 2021-10-14 0
112857 Homework ÇÔ*ÁÖ ¿Ï·á 2021-10-14 1
112856 Dancing ±â*Çö ¿Ï·á 2021-10-14 399
112855 Homework À±*ÀÓ ¿Ï·á 2021-10-14 481
112854 What do you like most about your culture? ¼±* ¿Ï·á 2021-10-14 437
112853 Describe a healthy meal you have most of the time ¾È*À± ¿Ï·á 2021-10-14 1
112852 What are the things you\'re going to do when you retire? ±è*ÀÓ ¿Ï·á 2021-10-14 508
112851 Homework ÀÌ*Èñ ¿Ï·á 2021-10-14 0
112850 What does it take to keep an eye on something well? (What it... ·ù*¼± ¿Ï·á 2021-10-14 497
112849 What characteristics should we look for in a candidate who is... ¹Ú*ÁÖ ¿Ï·á 2021-10-14 430
112848 What are some of the things that you do not give as gifts in... ³ë*ÀÌ ¿Ï·á 2021-10-14 1
112847 Would you always care to fulfill the requests of your family and... ¼­*¿µ ¿Ï·á 2021-10-14 653
112846 What do you think of when you listen to music? ·ù*¿¬ ¿Ï·á 2021-10-14 453
112845 ¼÷Á¦ ±è*ºñ ¿Ï·á 2021-10-13 434

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04