¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How can you judge what is the right amount of stress for you?

ÀÛ¼ºÀÚ: ·ù*¿¬
2021-10-01 585

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

If I face with some unexpecting situation which I can not control it myself, I get a lot stress. I do not think I can control amount of stress. But I know how I overcome it. Personally I need a time to be alone to think and take a rest without any disturbing. The time makes me think clearly without any emotional. And later when I am fully charged, I go out to walk. Whenever I walk, I feel my body and brain awakes and ready to do something. I know it is a right time I truly find the solution and face with the problem. That is my way to overcome from a stress. I do not like to ruin my life style due to a stress. Additionally watching a movie, eating delicious food and traveling are very wonderful ways to stress away.
It is easier for me to find the way of stress out rather than controlling an amount of stress.
Wow, it is the first homework and it is not easy than I thought. It's one of small but good new stress to me :-)

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Wow! Congratulations for your first successful homework, Kaycee! But I am sorry for giving you another little stress. I am always rooting for you!-Faith-
If I face with some unexpecting situation which I can not control it myself, I get a lot stress. 
>> If I'm face with some unexpected situations which I cannot control myself, I get a lot of stress. 
I do not think I can control amount of stress. 
>> I do not think I can control the right amount of stress. 
But I know how I overcome it. 
>> CORRECT
Personally I need a time to be alone to think and take a rest without any disturbing. 
>> Personally, I need time to be alone to think and take a rest without any disturbance. 
The time makes me think clearly without any emotional. 
>> That time makes me think clearly without being too emotional. 
And later when I am fully charged, I go out to walk. 
>> And later when I am fully charged, I go for a walk. 
Whenever I walk, I feel my body and brain awakes and ready to do something. 
>> Whenever I walk, I feel that my body and brain are awake and ready to do something. 
I know it is a right time I truly find the solution and face with the problem. 
>> I know it is the right time to truly find a solution and face the problem. 
That is my way to overcome from a stress. 
>> That is my way to overcome stress. 
I do not like to ruin my life style due to a stress. 
>> I do not like to ruin my lifestyle due to stress. 
Additionally watching a movie, eating delicious food and traveling are very wonderful ways to stress away.
>> Additionally, watching a movie, eating delicious food and traveling are very wonderful ways to de-stress.
It is easier for me to find the way of stress out rather than controlling an amount of stress.
>> It is easier for me to find a way to release my stress than controlling an amount of stress.
Wow, it is the first homework and it is not easy than I thought. 
>> CORRECT
It's one of small but good new stress to me :-)
>> It's one of the small but a good new stress to me :-)
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
115161 Why do you think people started living in cities? ±è*ȯ ¿Ï·á 2022-01-02 392
115160 If you had a long holiday, what will you do with it? ±è*±¹ ¿Ï·á 2022-01-02 1
115159 slowly/fast ¹Î*Á¤ ¿Ï·á 2022-01-02 0
115158 i want to know what you said º¯*¿ø ¿Ï·á 2022-01-01 400
115157 My homework~~^^ ¹Ú*Çü ¿Ï·á 2021-12-31 385
115156 I\'m doing my homework. ¹Ú*Çü ¿Ï·á 2021-12-31 714
115155 homework À±*Àº ¿Ï·á 2021-12-31 945
115154 homework À±*Àº ¿Ï·á 2021-12-31 983
115153 homework À±*Àº ¿Ï·á 2021-12-31 374
115152 Over 1/3 households consist of just 1 person À¯*Áø ¿Ï·á 2021-12-31 1
115151 I\'m doing my homework^^ ¹Ú*Çü ¿Ï·á 2021-12-31 450
115150 Homework ±Ç*¹Ì ¿Ï·á 2021-12-31 1
115149 do you like meeting new people ¿ì*¿í ¿Ï·á 2021-12-31 359
115148 When do you prefer having a family? À±*ÁØ ¿Ï·á 2021-12-31 1
115147 Floor heating system. ÀÌ*¹Î ¿Ï·á 2021-12-30 401
115146 What kind of things would you need in order to survive in... À±*Áø ¿Ï·á 2021-12-30 1
115145 My comfort food ÀÌ*Àº ¿Ï·á 2021-12-30 330
115144 Very simple ÀÌ*Àº ¿Ï·á 2021-12-30 342
115143 Special holiday:) ÀÌ*Àº ¿Ï·á 2021-12-30 420
115142 What do you usually wish for during your birthday? ¿©*Áø ¿Ï·á 2021-12-30 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04