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How do you try to relieve stress?

ÀÛ¼ºÀÚ: ¹®*Çö
2022-01-15 381

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

When I encounter a stressful event, I focus on the event more than stress. Since my previous experience included various tasks related to client service, I always tried to understand the root cause of the event instead of focusing too much on customer reaction. For example, there was a time I received negative feedback from customers caused by another team. Since our team was a front office, there were many times I had to apologize on the company's behalf. Accordingly, I comprehended clients' issues from their tone and word choices but did not let those communication sway my emotions. Instead, I faced feedbacks with equanimity and tackled the tasks on hand. Also, I tried to be an empathetic listener and be in clients' situations to understand them more. Consequently, I could deter from stress to adversely influence emotion, and stressful situations positively impacted and increased productivity and efficiency within the workplace.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Aciel!

When I encounter a stressful event, I focus on the event more than stress. 
>>> When I encounter a stressful event, I focus on the event more than the stress.    
Since my previous experience included various tasks related to client service, I always tried to understand the root cause of the event instead of focusing too much on customer reaction. 
>>> correct  
For example, there was a time I received negative feedback from customers caused by another team. 
>>> correct     
Since our team was a front office, there were many times I had to apologize on the company's behalf. 
>>> correct  
>>> ORSince our team was the front liner in the office, there were many times I had to apologize on the company's behalf.    
Accordingly, I comprehended clients' issues from their tone and word choices but did not let those communication sway my emotions. 
>>>   correct  
Instead, I faced feedbacks with equanimity and tackled the tasks on hand. 
>>>  correct   
Also, I tried to be an empathetic listener and be in clients' situations to understand them more. 
>>> correct     
Consequently, I could deter from stress to adversely influence emotion, and stressful situations positively impacted and increased productivity and efficiency within the workplace.
>>>  correct   

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