¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you maintain your good health? / What do you think is the best time to exercise?

ÀÛ¼ºÀÚ: ÁÖ*ºó
2022-02-15 1055

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

To maintain my health. First, for physical I have to exercise regularly and eat some vegetables and drink water. Exercise is easy way to prevent many diseases. Eating vegetables, drinking water can fill up nutrients. Second, for mental I have to sleep enough, do meditation to be peaceful and think always positively, control my stress. I think the most important thing here is controlling my stress, when we don't relieve the stress we'll have a mental illness the stress can cause lots of bad situations. Doing these basic things can change and maintain our health. The best time to exercise for me is morning because I'm a morning person so I have big power in that time. And I heard exercise when we are an empty stomach we can burn our body fat. Also, we can spend the day more fresh. So I think the best time to exercise is morning.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë


Hi Risa,
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health is important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body. ~ Teacher QUENNY..

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
To maintain my health.
>> These are the ways how I maintain my health. 
 First, for physical I have to exercise regularly and eat some vegetables and drink water.
>>  First, for my physical health, I have to exercise regularly and eat some vegetables, and drink water.
 Exercise is easy way to prevent many diseases. 
>>   Exercise is an easy way to prevent many diseases. 
Eating vegetables, drinking water can fill up nutrients. 
>> Eating vegetables, drinking water can fill up nutrients.(CORRECT)
Second, for mental I have to sleep enough, do meditation to be peaceful and think always positively, control my stress.
>> Second, for my mental health, I have to sleep enough, do meditation to be peaceful, always think positively or be optimistic and control my stress.
 I think the most important thing here is controlling my stress, when we don't relieve the stress we'll have a mental illness the stress can cause lots of bad situations. 
>>  I think the most important thing here is controlling my stress, when we don't relieve the stress we'll have a mental illness the stress can cause lots of bad situations.(CORRECT)
Doing these basic things can change and maintain our health.
>> Doing these basic activities can change and maintain our health.
 The best time to exercise for me is morning because I'm a morning person so I have big power in that time. 
>> The best time to exercise for me is in the morning because I'm a morning person so I am powerful and energetic at that time. 
And I heard exercise when we are an empty stomach we can burn our body fat. 
>> And I heard that when we exercise with an empty stomach we can burn our body fats.
Also, we can spend the day more fresh. 
>> Also, we can spend the day fresher. 
So I think the best time to exercise is morning.
>> So I think the best time to exercise is in the morning.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
To maintain my health. First, for physical I have to exercise regularly and eat some vegetables and drink water. Exercise is easy way to prevent many diseases. Eating vegetables, drinking water can fill up nutrients. Second, for mental I have to sleep enough, do meditation to be peaceful and think always positively, control my stress. I think the most important thing here is controlling my stress, when we don't relieve the stress we'll have a mental illness the stress can cause lots of bad situations. Doing these basic things can change and maintain our health. The best time to exercise for me is morning because I'm a morning person so I have big power in that time. And I heard exercise when we are an empty stomach we can burn our body fat. Also, we can spend the day more fresh. So I think the best time to exercise is morning.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
118530 What\'s your favorite childhood memory? Explain your answer in... ±è*¾Æ ¿Ï·á 2022-04-26 489
118529 homework ±è*¿¬ ¿Ï·á 2022-04-26 614
118528 What is the difference between urban and rural schools? ÀÌ*°æ ¿Ï·á 2022-04-26 537
118527 Do you like the decoration of your home? Why or Why not? ÅÂ*¼­ ¿Ï·á 2022-04-26 458
118526 home work ±è*Çö ¿Ï·á 2022-04-26 514
118525 What kinds of personality traits do you hate? And why? ÅÂ*¼­ ¿Ï·á 2022-04-26 541
118524 My true abilities and intelligence. ±è*À± ¿Ï·á 2022-04-26 445
118523 What is your worst experience in life that you can\'t forget?... ·ù*ÁÖ ¿Ï·á 2022-04-26 471
118522 Tuesday homework ·ù*¿ì ¿Ï·á 2022-04-26 512
118521 home work ÃÖ*¿ø ¿Ï·á 2022-04-26 524
118520 homework ÃÖ*¿ø ¿Ï·á 2022-04-26 549
118519 Books are now being produced in electronic format which can be... Ȳ*ÇÏ ¿Ï·á 2022-04-26 565
118518 homework ÀÌ*¾Ö ¿Ï·á 2022-04-26 2
118517 The cook ¹Î*Á¤ ¿Ï·á 2022-04-26 2
118516 My worst experience ÀÌ*Àº ¿Ï·á 2022-04-26 743
118515 Can you name three jobs you can be good at? ±è*Çö ¿Ï·á 2022-04-26 569
118514 Homework ÇÏ*ÁÖ ¿Ï·á 2022-04-26 3
118513 What is your worst experience in life that you can\'t forget?... ±Ý*Áø ¿Ï·á 2022-04-26 823
118512 money ±Ç*Èñ ¿Ï·á 2022-04-26 491
118511 4.25 homework Çö*Áø ¿Ï·á 2022-04-26 667

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04