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HOMEWORK: Why isn¡¯t it good to skip meals? / What may be our reasons for skipping meals?

ÀÛ¼ºÀÚ: ¼­*¾È
2022-02-25 465

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Skipping meals isn't good because our bodies need to provide nutrients at the right time.
We skip meals due to time problems.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë


Hi Ji AN, 
Skipping meals can also cause your metabolism to slow down, which can cause weight gain or make it harder to lose weight. When you skip a meal or go a long time without eating, your body goes into survival mode. And when we eat our usual amount of food it leaves us with little energy because the body has run out of the fuel we get from the food and also leaves us sluggish. Always eat on time and never skip meals. ~ Teacher QUENNY..:)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Skipping meals isn't good because our bodies need to provide nutrients at the right time.
>> Skipping meals isn't good because our body needs nutrients to keep us awake and energetic at the right time.
We skip meals due to time problems.
>> We skip meals due to lack of time to eat and some other problems that hinder us to eat on time. 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Skipping meals isn't good because our bodies need to provide nutrients at the right time.
We skip meals due to time problems.
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