¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How can the nutrients in dairy foods improve the body¡¯s ability to burn fat, especially abdominal fa

ÀÛ¼ºÀÚ: ÀÌ*¿¬
2022-07-22 1039

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

To answer this question, I needed to research several things in advance. The first one is which nutrients are contained in dairy foods and the second one is whether nutrients in dairy food can burn fat or just ¡°help¡± burn fat. At first, dairy foods contain calcium, protein, and riboflavin which is also called vitamin B2. All of these three nutrients cannot directly burn fat. They provide ¡°thermogenesis¡± which boosts metabolism. In conclusion, these nutrients can ¡°help¡± lose one¡¯s weight however, they cannot directly burn fat.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Helena!
In addition to what you've mentioned, milk and dairy products are also fulfilling thus it can help you lessen your calorie intake which can help in losing weight and it also contains protein that can help in muscle building.
-T. Caitlyn
To answer this question, I needed to research several things in advance. 
>> CORRECT
The first one is which nutrients are contained in dairy foods and the second one is whether nutrients in dairy food can burn fat or just ¡°help¡± burn fat. 
>> CORRECT
At first, dairy foods contain calcium, protein, and riboflavin which is also called vitamin B2. 
>> To begin with, dairy foods contain calcium, protein, and riboflavin which is also called vitamin B2. 
All of these three nutrients cannot directly burn fat. 
>> CORRECT
They provide ¡°thermogenesis¡± which boosts metabolism. 
>> Also, thermogenesis can boost metabolism.
In conclusion, these nutrients can ¡°help¡± lose one¡¯s weight however, they cannot directly burn fat.
>> CORRECT
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
120334 Can you think of some reason why people don\'t keep dogs or cats? ÅÂ*¼­ ¿Ï·á 2022-06-30 1595
120333 Homework For 06.29.2022 ±è*Á¤ ¿Ï·á 2022-06-30 5
120332 What would you like to receive on your next birthday? ±è*°â ¿Ï·á 2022-06-30 1105
120331 What is the most effective way to save endangered species? ¹é*¿ø ¿Ï·á 2022-06-30 1153
120330 Thursday homework ·ù*¿ì ¿Ï·á 2022-06-30 1049
120329 If you could relive one moment in your life, what would it be?... ¹é*¿ø ¿Ï·á 2022-06-30 1358
120328 Tell me something that not a lot of people know about you. ·ù*ÁÖ ¿Ï·á 2022-06-30 1113
120327 family dinner ¼­*ȯ ¿Ï·á 2022-06-30 775
120326 What government policy do you find very helpful for you? Answer... ÀÌ*¿¬ ¿Ï·á 2022-06-30 918
120325 Can the government do anything to improve people¡¯s health? Ȳ*ÇÏ ¿Ï·á 2022-06-30 1249
120324 Homework ÇÔ*ÁÖ ¿Ï·á 2022-06-30 0
120323 How do you feel when someone disagrees with everything you have... ±è*¿¬ ¿Ï·á 2022-06-30 0
120322 Homework ±è*¿ì ¿Ï·á 2022-06-30 1518
120321 What are the most effective ways to make new friends? ÀÌ*¸í ¿Ï·á 2022-06-30 1
120320 Abroad ¹Î*Á¤ ¿Ï·á 2022-06-30 2
120319 1. homework Á¶*¸§ ¿Ï·á 2022-06-30 2
120318 Should your country accept refugees? Why or why not? ¹é*¿ø ¿Ï·á 2022-06-30 993
120317 self introduction ¼Õ*ÀÎ ¿Ï·á 2022-06-30 3
120316 Books Have The Power to Change The World ÀÌ*¿¬ ¿Ï·á 2022-06-30 1034
120315 Q È«*Èñ ¿Ï·á 2022-06-30 3

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04