¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What do you do when you feel pressured?

ÀÛ¼ºÀÚ: ±è*¿¬
2022-07-29 1106

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I made my nickname as a 'Speedgirl', because I enjoy the speed. So when I feel that I am pressured, I try to watch a car racing movie or drive by myself speedly. However I know that the later one is very dangerous. So I usually watch movie, Fast & Furious series. I feel my mind open wide and my stress fly away after watching it. Sometimes it is helpful to go another world even though it is a virtual reality.
There is another way to overcome the pressure. It is to visit to a nice cafe. When I drink a delicious tea or coffee and eat cookies or cakes, I feel comfortable and happy. These two ways will help to reduce pressure.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello Arissa,

It's great to know that you have your own effective ways in helping reduce pressure. 
I think finding ways or things that make us feel comfortable and happy is really important. 
I hope that we will feel less pressured in life. ^^ 

~ Teacher Gina


I made my nickname as a 'Speedgirl', because I enjoy the speed. So when I feel that I am pressured, I try to watch a car racing movie or drive by myself speedly. However I know that the later one is very dangerous. So I usually watch movie, Fast & Furious series. I feel my mind open wide and my stress fly away after watching it. Sometimes it is helpful to go another world even though it is a virtual reality.
There is another way to overcome the pressure. It is to visit to a nice cafe. When I drink a delicious tea or coffee and eat cookies or cakes, I feel comfortable and happy. These two ways will help to reduce pressure.

>> I made my nickname, 'Speed Girl' because I enjoy speed. So when I feel that I am pressured, I try to watch a car racing movie or drive by myself speedily. However, I know that the latter one is very dangerous. So I usually watch the movie the Fast & Furious series. I feel my mind open wide and my stress fly away after watching it. Sometimes it is helpful to go to another world even though it is virtual reality.
There is another way to overcome the pressure. It is to visit a nice cafe. I feel comfortable and happy when I drink delicious tea or coffee and eat cookies or cakes. These two ways will help to reduce pressure.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
122623 What is the worst season in your country? ÀÓ*È£ ¿Ï·á 2022-09-27 1
122622 9/27 homewokr À±*Çö ¿Ï·á 2022-09-27 1956
122621 Travel Â÷*Áø ¿Ï·á 2022-09-27 0
122620 Once someone said \"When you forgive, you in no way change the... Àü*¿¬ ¿Ï·á 2022-09-27 3
122619 Is it better to go to popular tourist destinations or lesser... Àü*¿¬ ¿Ï·á 2022-09-27 2
122618 What are some things you should do for a job interview? How... Àü*ä ¿Ï·á 2022-09-27 2366
122617 test ±è*¼­ ¿Ï·á 2022-09-26 1587
122616 9/26 HOMEWORK ÀÌ*À¯ ¿Ï·á 2022-09-26 1659
122615 Homework ÀÌ*°æ ¿Ï·á 2022-09-26 2645
122614 homework ¹Ú*¹Î ¿Ï·á 2022-09-26 2
122613 How did you choose to buy your car? ±è*±Ô ¿Ï·á 2022-09-26 2
122612 Is competition good for people? ÀÌ*ÅÂ ¿Ï·á 2022-09-26 2529
122611 Homework ±è*¿ì ¿Ï·á 2022-09-26 1521
122610 homework ±è*¿¬ ¿Ï·á 2022-09-26 2604
122609 What happy memories do you have of your birthday parties? ÅÂ*¼­ ¿Ï·á 2022-09-26 2408
122608 Do you want to be a queen? Why or why not? ±è*À² ¿Ï·á 2022-09-26 1869
122607 To handle variables in the future ±è*¿ì ¿Ï·á 2022-09-26 0
122606 homework Á¤*È£ ¿Ï·á 2022-09-26 0
122605 homework ¹Ú*Àº ¿Ï·á 2022-09-26 1
122604 What do you really hate having to do in your free time? ·ù*ÁÖ ¿Ï·á 2022-09-26 2759

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04