¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What do you do when you feel pressured?

ÀÛ¼ºÀÚ: ±è*¿¬
2022-07-29 1290

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I made my nickname as a 'Speedgirl', because I enjoy the speed. So when I feel that I am pressured, I try to watch a car racing movie or drive by myself speedly. However I know that the later one is very dangerous. So I usually watch movie, Fast & Furious series. I feel my mind open wide and my stress fly away after watching it. Sometimes it is helpful to go another world even though it is a virtual reality.
There is another way to overcome the pressure. It is to visit to a nice cafe. When I drink a delicious tea or coffee and eat cookies or cakes, I feel comfortable and happy. These two ways will help to reduce pressure.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello Arissa,

It's great to know that you have your own effective ways in helping reduce pressure. 
I think finding ways or things that make us feel comfortable and happy is really important. 
I hope that we will feel less pressured in life. ^^ 

~ Teacher Gina


I made my nickname as a 'Speedgirl', because I enjoy the speed. So when I feel that I am pressured, I try to watch a car racing movie or drive by myself speedly. However I know that the later one is very dangerous. So I usually watch movie, Fast & Furious series. I feel my mind open wide and my stress fly away after watching it. Sometimes it is helpful to go another world even though it is a virtual reality.
There is another way to overcome the pressure. It is to visit to a nice cafe. When I drink a delicious tea or coffee and eat cookies or cakes, I feel comfortable and happy. These two ways will help to reduce pressure.

>> I made my nickname, 'Speed Girl' because I enjoy speed. So when I feel that I am pressured, I try to watch a car racing movie or drive by myself speedily. However, I know that the latter one is very dangerous. So I usually watch the movie the Fast & Furious series. I feel my mind open wide and my stress fly away after watching it. Sometimes it is helpful to go to another world even though it is virtual reality.
There is another way to overcome the pressure. It is to visit a nice cafe. I feel comfortable and happy when I drink delicious tea or coffee and eat cookies or cakes. These two ways will help to reduce pressure.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
122064 How I overcome fear. ±è*¼º ¿Ï·á 2022-08-31 1832
122063 What¡¯s my opinion of myself? ±è*À± ¿Ï·á 2022-08-31 3289
122062 8/31 HOMEWORK(11:20:15~11:21:7) ÀÌ*À¯ ¿Ï·á 2022-08-31 1614
122061 Do you think people who exercise are happier than those who... Àü*ä ¿Ï·á 2022-08-31 2297
122060 homework ¹Ú*Çü ¿Ï·á 2022-08-31 2151
122059 confident ±è*¼­ ¿Ï·á 2022-08-31 2532
122058 Homework ±è*¼­ ¿Ï·á 2022-08-31 2068
122057 Homework ±è*ÁØ ¿Ï·á 2022-08-31 2868
122056 Have you heard of \\ ÀÌ*¹Ì ¿Ï·á 2022-08-31 4
122055 What are some good points of social media? ±è*Èñ ¿Ï·á 2022-08-31 2035
122054 Homework ÀÌ*°æ ¿Ï·á 2022-08-31 1868
122053 What are some good points of social media? ÀÌ*ÅÂ ¿Ï·á 2022-08-31 2110
122052 homework ±è*¿¬ ¿Ï·á 2022-08-31 2131
122051 homework ¹Ú*¹Î ¿Ï·á 2022-08-31 2
122050 Why is self-confidence important? What ability are you the most... ÅÂ*¼­ ¿Ï·á 2022-08-31 2157
122049 homework ¹Ú*Çö ¿Ï·á 2022-08-31 1433
122048 What disease frightens you the most? Why? What do you do to stay... Ȳ*ÇÏ ¿Ï·á 2022-08-31 1849
122047 Which country would you most like to visit someday? Why? ±¸*¿ì ¿Ï·á 2022-08-31 3195
122046 What usually makes people confident? ¹é*Áø ¿Ï·á 2022-08-31 2119
122045 Is there a celebrity whom you admire for their lifestyle? What... ½Å*¼· ¿Ï·á 2022-08-31 2110

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04