¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

diet

ÀÛ¼ºÀÚ: ±Ç*Èñ
2022-08-31 1346

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

That is advice for me.

I have concern a healthy diet because of my breast cancer and overweight.

I am usually a lot manage diet and exercise.

But I am failing because I like bread too much and often do overeat.

I try to maintain good eatind habits , fresh and handmade meal at home.

Anyway I have to suppress overweight.

It's my task and homework.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Great day Ms. Lily
Food is one of the most irresistible things on earth. Why is it that it's so good to eat?  Well, the article tells us that we can eat more unsaturated fat to prevent cancer. but in my case, choosing those kinds of food is more expensive than my regular food. 
Let's discuss this later :)
Aki~

That is advice for me.
>>> CORRECT!

I have concern a healthy diet because of my breast cancer and overweight.
>>>  I have concerned about a healthy diet because of my breast cancer and being overweight.

I am usually a lot manage diet and exercise.
>>> I usually manage my diet and do a lot of exercises.

But I am failing because I like bread too much and often do overeat.
>>> CORRECT!
or >> But I sometimes fail because I love eating bread too much.

I try to maintain good eating habits , fresh and handmade meal at home.
>>>  I try to maintain good eating habits and prepare fresh and handmade meals at home.

Anyway, I have to suppress overweight.
>>>  Anyway, I have to suppress being overweight.

It's my task and homework.
>>> CORRECT!
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
122822 Which is longer, a pencil or a crayon? ÀÓ*È£ ¿Ï·á 2022-10-06 0
122821 What is the most romantic movie you know? Àü*ä ¿Ï·á 2022-10-05 2837
122820 What is your favorite hobby? Why? ±è*À² ¿Ï·á 2022-10-05 2845
122819 Homework ÀÌ*°æ ¿Ï·á 2022-10-05 2376
122818 In stead of curfew ±è*¿ì ¿Ï·á 2022-10-05 0
122817 homework ¹Ú*¹Î ¿Ï·á 2022-10-05 2
122816 homework ±è*¿¬ ¿Ï·á 2022-10-05 2964
122815 I\'m late. õ*ö ¿Ï·á 2022-10-05 1
122814 10/4 HOMEWORK ÀÌ*À¯ ¿Ï·á 2022-10-05 2180
122813 Homework ±è*¿ì ¿Ï·á 2022-10-05 3357
122812 Have you ever had a dream which seemed to come true? What... ÅÂ*¼­ ¿Ï·á 2022-10-05 4796
122811 Homework ±è*¿¬ ¿Ï·á 2022-10-05 2510
122810 Do you like watching commercials on tv or online? ±è*±Ô ¿Ï·á 2022-10-05 2
122809 homework ¹Ú*Àº ¿Ï·á 2022-10-05 1
122808 The way I enjoy spending time at home is¡¦ ±è*À± ¿Ï·á 2022-10-05 3068
122807 What are some differences between living in the city and living... ·ù*ÁÖ ¿Ï·á 2022-10-05 3005
122806 Wednesday Homework ·ù*¿ì ¿Ï·á 2022-10-05 3201
122805 \"The customer is always right.\" What is your insight on this? ±è*°æ ¿Ï·á 2022-10-05 2095
122804 Hi Jhozel ÀÌ*Áø ¿Ï·á 2022-10-05 5
122803 How do you see yourself 10 years from now? ±è*°æ ¿Ï·á 2022-10-05 2942

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04