¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

diet

ÀÛ¼ºÀÚ: ±Ç*Èñ
2022-08-31 1545

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

That is advice for me.

I have concern a healthy diet because of my breast cancer and overweight.

I am usually a lot manage diet and exercise.

But I am failing because I like bread too much and often do overeat.

I try to maintain good eatind habits , fresh and handmade meal at home.

Anyway I have to suppress overweight.

It's my task and homework.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Great day Ms. Lily
Food is one of the most irresistible things on earth. Why is it that it's so good to eat?  Well, the article tells us that we can eat more unsaturated fat to prevent cancer. but in my case, choosing those kinds of food is more expensive than my regular food. 
Let's discuss this later :)
Aki~

That is advice for me.
>>> CORRECT!

I have concern a healthy diet because of my breast cancer and overweight.
>>>  I have concerned about a healthy diet because of my breast cancer and being overweight.

I am usually a lot manage diet and exercise.
>>> I usually manage my diet and do a lot of exercises.

But I am failing because I like bread too much and often do overeat.
>>> CORRECT!
or >> But I sometimes fail because I love eating bread too much.

I try to maintain good eating habits , fresh and handmade meal at home.
>>>  I try to maintain good eating habits and prepare fresh and handmade meals at home.

Anyway, I have to suppress overweight.
>>>  Anyway, I have to suppress being overweight.

It's my task and homework.
>>> CORRECT!
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
124917 What can always put you in a better mood after a bad day? ¼Û*¶ó ¿Ï·á 2023-01-16 2
124916 homework ¹Ú*°æ ¿Ï·á 2023-01-16 1413
124915 What is your dream home? ÅÂ*¼­ ¿Ï·á 2023-01-16 1528
124914 Where do you see yourself 5 to 10 years from now? What are your... ¼Û*¶ó ¿Ï·á 2023-01-16 2
124913 Answer : What would you do if you became the richest person on... Á¤*Èñ ¿Ï·á 2023-01-16 1384
124912 The reson there is not difference in big city and small town. ±è*¿ì ¿Ï·á 2023-01-16 1
124911 homework Á¤*È£ ¿Ï·á 2023-01-16 0
124910 homework Á¤*È£ ¿Ï·á 2023-01-16 0
124909 Monday Homework ·ù*¿ì ¿Ï·á 2023-01-16 2148
124908 Homework ¼Û*¹Î ¿Ï·á 2023-01-16 1
124907 My Favorite Music ¹Ú*¿ì ¿Ï·á 2023-01-16 1733
124906 According to the article, many working parents, especially... Ȳ*ÇÏ ¿Ï·á 2023-01-16 1395
124905 Homework ÇÔ*ÁÖ ¿Ï·á 2023-01-16 0
124904 Write something interesting about your day. ÀÌ*ÅÂ ¿Ï·á 2023-01-16 1567
124903 Asking ¹Î*Á¤ ¿Ï·á 2023-01-16 1
124902 license ±Ç*Èñ ¿Ï·á 2023-01-16 1486
124901 My favorite childhood memories that I remember ÀÓ*À± ¿Ï·á 2023-01-16 1320
124900 What is your opinion about a four-day week? Àå*±Ô ¿Ï·á 2023-01-16 1191
124899 Homework ¹Ú*¹Î ¿Ï·á 2023-01-16 1
124898 1/16 °í*Áø ¿Ï·á 2023-01-16 8

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04