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How would you describe a healthy diet?

ÀÛ¼ºÀÚ: ±è*°æ
2022-09-08 2052

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A healthy diet is a diet with a variety of nutrients evenly. Instant food or fast food is not good for our health. It is a healthy diet only when carbohydrates, fats, and proteins are evenly present.

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Hi Julie, 

A healthy diet helps people maintain and improve their general health. It is important to intake the right nutrients daily to obtain a healthy diet.  These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. And healthy eating is eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. Nutrition is important for everyone. " Stay strong and healthy" . 
~ Teacher QUENNY



~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A healthy diet is a diet with a variety of nutrients evenly. Instant food or fast food is not good for our health. It is a healthy diet only when carbohydrates, fats, and proteins are evenly present.
>> A healthy diet is a diet with a variety of even nutrients. It is a healthy diet only when we eat carbohydrates, fats, and proteins that are evenly present.  Instant food or fast food is not good for our health these are junk foods that ruin our health. 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A healthy diet is a diet with a variety of nutrients evenly. Instant food or fast food is not good for our health. It is a healthy diet only when carbohydrates, fats, and proteins are evenly present.
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