¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

When can stress be a good thing?

ÀÛ¼ºÀÚ: Àü*ä
2022-12-15 1905

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Stress makes us hard but it has not the only bad things.
Some light stress make us efficiency.
When we have many tasks and works, we might get stress. But we also make a plan to finish the work.
Then we might get skills to handle the stress.
Next time we won't get stress when the same situation.
But when I encounter big stress, I couldn't deal with that problems and just getting worse.
So I have to prepare that situations alwalys.
I try to make confidence whenever and make a plan for unexpect things.
Then the stress getting light so it cannot hard to me.
And finally I can change the stress for good things like impetus.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for your optimistic answer, Chae! ^_^ I like that you were able to relate your own experiences with the question and used them as examples to support your statements. We must certainly forgo the idea that stress is restricted to being negative~ :)
~T.Harmony <3

Stress makes us hard but it has not the only bad things.
>> Stress can make life difficult for us, but it doesn't mean that it is only limited to bad things.
Some light stress make us efficiency.
>> Even a small amount of stress can make us efficient.
When we have many tasks and works, we might get stress.
>> CORRECT!
OR>> When we have several tasks to do, we might feel stressed out.
But we also make a plan to finish the work.
>> But we still try to come up with plans in order to finish our work.
Then we might get skills to handle the stress.
>> We will then learn new skills that will help us handle our stress.
Next time we won't get stress when the same situation.
>> Next time, we won't feel stressed out when we experience the same situation.
But when I encounter big stress, I couldn't deal with that problems and just getting worse.
>> However, when I feel a large amount of stress, I struggle to deal with it and it ends up getting worse.
So I have to prepare that situations alwalys.
>> So I always have to prepare myself for situations like that.
I try to make confidence whenever and make a plan for unexpect things.
>> I try to build my confidence as much as possible, and plan for unexpected scenarios.
Then the stress getting light so it cannot hard to me.
>> After that, the stress becomes lighter and stops giving me a hard time.
And finally I can change the stress for good things like impetus.
>> Finally, I can convert stress into good things like building momentum.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
126329 Homework ±Ç*¹Ì ¿Ï·á 2023-03-08 2
126328 Homework È«*¼± ¿Ï·á 2023-03-08 5
126327 Write a story about your favorite person in the world. Answer in... ÀÓ*À± ¿Ï·á 2023-03-08 1428
126326 Homework ¿À*ºó ¿Ï·á 2023-03-08 1
126325 3/8 homework ÃÖ*º½ ¿Ï·á 2023-03-08 1403
126324 Self-reflection ÀÌ*¿µ ¿Ï·á 2023-03-08 1915
126323 Greeting cultures which I cannot accept ¹é*¾ð ¿Ï·á 2023-03-08 3
126322 3/6 homework °­*Èñ ¿Ï·á 2023-03-08 3
126321 The most valuable item ±Ç*ÀÏ ¿Ï·á 2023-03-08 1
126320 To express my feelings ¾ç*¿¬ ¿Ï·á 2023-03-08 1487
126319 1. always 2. full 3. huge ÀÓ*È£ ¿Ï·á 2023-03-08 1802
126318 Do you love attending family gatherings? Áö* ¿Ï·á 2023-03-08 1
126317 [Writing Exercise] Name at least three (3) things that make you... ¹Ú*¿¬ ¿Ï·á 2023-03-08 1575
126316 3/7 homework ¼­*¼­ ¿Ï·á 2023-03-08 2
126315 Homework ±è*¿ì ¿Ï·á 2023-03-07 1503
126314 3/6 homework ¼­*¼­ ¿Ï·á 2023-03-07 0
126313 2023-3/7 HOMEWORK ÀÌ*À¯ ¿Ï·á 2023-03-07 1318
126312 What is the best advantage of your current exercise routine?... ±è*Áø ¿Ï·á 2023-03-07 4
126311 Hobbies Àå*Àº ¿Ï·á 2023-03-07 1432
126310 unit 6. homework °ø*¿ì ¿Ï·á 2023-03-07 1256

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04