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How do you deal with stress?

ÀÛ¼ºÀÚ: ±è*¿¬
2022-12-21 1602

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

When I am stressed, I sleep a lot to not think about it.
If I don't sleep, I think too much.
As much as possible, I try not to think about things that are stressors.
I think I tend to avoid it rather than face it.
And I try to calm myself down.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello Soo! I hope you're doing ok right now. Thank you for participating actively in my class yesterday. You did well! You were able to converse with me with minimal corrections. Keep up the good work! ^^ I am always here for you. EXCELLENT.

When I am stressed, I sleep a lot to not think about it.
>> When I am stressed, I sleep a lot so that I won't be able to think about it.
As much as possible, I try not to think about things that are stressors.
>> As much as possible, I try not to worry about the things that makes me feel stressed.
I think I tend to avoid it rather than face it.
>> I'd rather avoid it than face it.
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HOW TO USE IT?

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