¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Some people drink protein shakes or eat any other kind of food related to working out. Is this a goo

ÀÛ¼ºÀÚ: ±è*°æ
2023-03-03 1706

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

When it comes to a balanced diet, no matter how healthy the food is, a one-sided diet may eventually be bad for the person. As you know, our body needs various nutrients to work well. If we lack particular nutrients, our body may malfunction despite abundant other good nutrients. However, it's desirable and recommended that you drink additional nutrients while keeping a balanced diet, for example, to build up your body.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Here's your edited composition, Steve. 
I appreciate your sending it. 

Cheers, 
Jean~~





  Some people drink protein shakes or eat any other kind of food related to working out.  Is this a good idea? Why or why not?


When it comes to a balanced diet, no matter how healthy the food is, a one-sided diet may eventually be bad for the person. 
>> OR: As far as dieting is concerned, the kind of healthy food one takes makes no difference if the diet is not well-balanced. 

As you know, our body needs various nutrients to work well.  
>> OR: It goes without saying that a balanced and healthy diet supplies the fuel your body need to work effectively. 
>> OR:  Needless to say, a balanced diet makes sure that your body functions at its best. 

If we lack particular nutrients, our body may malfunction despite abundant other good nutrients. 
>> OR: Without balanced nutrition, our body is more prone to illnesses, notwithstanding the presence of abundant other good nutrients. 

However, it's desirable and recommended that you drink additional nutrients while keeping a balanced diet, for example, to build up your body.
>> OR: That being said, experts recommend that even after consuming additional support, such as protein powders or protein bars to feul muscle growth, we still need to enure we're eating a healthy and varied range of foods. 

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
125907 2023-2/22 HOMEWORK ÀÌ*À¯ ¿Ï·á 2023-02-22 1823
125906 HOMEWORK ¿À*º½ ¿Ï·á 2023-02-22 2
125905 HOMEWORK Àå*¿ì ¿Ï·á 2023-02-22 1081
125904 Homework ±è*¿ì ¿Ï·á 2023-02-22 1037
125903 Rocks ÃÖ*Çö ¿Ï·á 2023-02-22 2
125902 home work ¼Õ*±Ù ¿Ï·á 2023-02-22 1524
125901 homework ¹Ú*°æ ¿Ï·á 2023-02-22 1532
125900 I want ¹Î*Á¤ ¿Ï·á 2023-02-22 1
125899 homework ¼Õ*±Ù ¿Ï·á 2023-02-22 918
125898 Homework ¿¡*¹Ì ¿Ï·á 2023-02-22 1
125897 HOMEWORK FOR TODAY: ESSAY: Some people believe that money is the... ¾Ù* ¿Ï·á 2023-02-22 1
125896 What is the most important lesson you have learned since you had... ·ù*¼± ¿Ï·á 2023-02-22 1376
125895 Homework ÀÌ*°æ ¿Ï·á 2023-02-22 971
125894 Homework Àå*Èñ ¿Ï·á 2023-02-22 1
125893 Homework ÀÌ*°æ ¿Ï·á 2023-02-22 1149
125892 my favorite toy ¹Ú*º° ¿Ï·á 2023-02-22 1342
125891 homework Á¤*È£ ¿Ï·á 2023-02-22 0
125890 What are your plans for the next 5 years? ½Å*¼· ¿Ï·á 2023-02-22 1286
125889 Answer : Why do you think Korean dramas and movies are very... Á¤*Èñ ¿Ï·á 2023-02-22 1063
125888 homework ½Å*ÈÖ ¿Ï·á 2023-02-22 1504

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04