¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Homework

ÀÛ¼ºÀÚ: Àü*¿µ
2023-03-09 1132

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

These days, in korea, there are many YouTube channals and broadcasts about intermittent fasting, and entertainment say that they do intermittent fasting. So I am doing that. Actually While I'm working I don't eat well, and after work, intermittent fasting over 10 o'clock is the case. Sometimes I had midnight snack. Because I can't stand. So I have dinner once a week, but dieting for a week in useless. ha ha but I will keep on a diet.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Miss Jamy! Dieting is indeed hard.

These days, in korea, there are many YouTube channals and broadcasts about intermittent fasting, and entertainment say that they do intermittent fasting. 
>>>  These days, in Korea, there are many YouTube channels and broadcasts about intermittent fasting, and entertainment say that they do intermittent fasting.  
So I am doing that. 
>>> correct  
Actually While I'm working I don't eat well, and after work, intermittent fasting over 10 o'clock is the case. 
>>Actually, while I'm working I don't eat well, and after work, starting intermittent fasting past 10 o'clock is the case.  
Sometimes I had midnight snack. Because I can't stand.
>>Sometimes, I had midnight snacks because I can't stand it.  
So I have dinner once a week, but dieting for a week in useless. 
>>> correct  
ha ha but I will keep on a diet.
>>>   Ha ha. But I will keep going on a diet.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
126766 Homework ¿ì*ÁÖ ¿Ï·á 2023-03-22 1371
126765 What do you think about TV series? Do you like watching it? Why... ±è*±Ô ¿Ï·á 2023-03-22 2
126764 homework ±è*È£ ¿Ï·á 2023-03-22 6
126763 Homework ±è*¿ì ¿Ï·á 2023-03-21 1920
126762 How would you define success? At what point in your life would... ¼Û*ºó ¿Ï·á 2023-03-21 1302
126761 Parents work Á¶*¿µ ¿Ï·á 2023-03-21 1
126760 Homework ÀÌ*°æ ¿Ï·á 2023-03-21 8
126759 homework 03.21 ÃÖ*Ç ¿Ï·á 2023-03-21 896
126758 Homework ÀÌ*°æ ¿Ï·á 2023-03-21 13
126757 homework Á¶* ¿Ï·á 2023-03-21 1347
126756 Sleep ¹Î*Á¤ ¿Ï·á 2023-03-21 1
126755 If you were a comfort woman, would you accept the money given by... ±è*¹Î ¿Ï·á 2023-03-21 2
126754 animal ¹Ú*¶÷ ¿Ï·á 2023-03-21 1215
126753 Why do you think it\'s important to spend time with family?... ±è*¹Ì ¿Ï·á 2023-03-21 1174
126752 homework ±è*¿¬ ¿Ï·á 2023-03-21 1040
126751 homework ¹Ú*¹Î ¿Ï·á 2023-03-21 3
126750 homework ½Å*Çö ¿Ï·á 2023-03-21 0
126749 Homework ±è*¼÷ ¿Ï·á 2023-03-21 1257
126748 Homework ±è*¼÷ ¿Ï·á 2023-03-21 1499
126747 Use these following words in a sentence ½Å*¼· ¿Ï·á 2023-03-21 1427

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04