¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Homework

ÀÛ¼ºÀÚ: Àü*¿µ
2023-03-09 1460

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

These days, in korea, there are many YouTube channals and broadcasts about intermittent fasting, and entertainment say that they do intermittent fasting. So I am doing that. Actually While I'm working I don't eat well, and after work, intermittent fasting over 10 o'clock is the case. Sometimes I had midnight snack. Because I can't stand. So I have dinner once a week, but dieting for a week in useless. ha ha but I will keep on a diet.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Miss Jamy! Dieting is indeed hard.

These days, in korea, there are many YouTube channals and broadcasts about intermittent fasting, and entertainment say that they do intermittent fasting. 
>>>  These days, in Korea, there are many YouTube channels and broadcasts about intermittent fasting, and entertainment say that they do intermittent fasting.  
So I am doing that. 
>>> correct  
Actually While I'm working I don't eat well, and after work, intermittent fasting over 10 o'clock is the case. 
>>Actually, while I'm working I don't eat well, and after work, starting intermittent fasting past 10 o'clock is the case.  
Sometimes I had midnight snack. Because I can't stand.
>>Sometimes, I had midnight snacks because I can't stand it.  
So I have dinner once a week, but dieting for a week in useless. 
>>> correct  
ha ha but I will keep on a diet.
>>>   Ha ha. But I will keep going on a diet.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
127604 Do you preper relaxing weekends doing nothing or active... ±Ç*Á¤ ¿Ï·á 2023-04-19 2
127603 Homework for 04/19 ¹æ*¿¬ ¿Ï·á 2023-04-19 3
127602 Home work ±è*¶õ ¿Ï·á 2023-04-19 1
127601 The way of take to own or manage a business. Á¤*ÁÖ ¿Ï·á 2023-04-19 2275
127600 What would you like someone to save for you? ÀÌ*ÅÂ ¿Ï·á 2023-04-19 1402
127599 Homework ÇÔ*ÁÖ ¿Ï·á 2023-04-19 2487
127598 Prepare crew response ±è*¼­ ¿Ï·á 2023-04-19 1619
127597 4/19 homework ÃÖ*º½ ¿Ï·á 2023-04-19 1773
127596 Writing task ¾È*Çü ¿Ï·á 2023-04-19 1971
127595 What is the most logical reason for becoming a vegetarian? Àå*Àº ¿Ï·á 2023-04-19 2150
127594 Talking about age ±Ç*ÀÏ ¿Ï·á 2023-04-19 1
127593 Please use this word in a sentence: 1. excited ÀÓ*È£ ¿Ï·á 2023-04-19 1
127592 Hw ÃÖ*Çö ¿Ï·á 2023-04-19 1232
127591 Homework Á¤*Çõ ¿Ï·á 2023-04-19 1662
127590 Homework Á¤*Çõ ¿Ï·á 2023-04-19 1576
127589 Homework ¿ì*ÁÖ ¿Ï·á 2023-04-18 1328
127588 Walking and sleep are a good prescription for mental care to me. ÀÌ*¿õ ¿Ï·á 2023-04-18 2
127587 Write three ideologies you want to have or believe in. ±è*¹Î ¿Ï·á 2023-04-18 4
127586 Homework ÀÌ*¿¬ ¿Ï·á 2023-04-18 1266
127585 I want to learn languages skill. À±*Çý ¿Ï·á 2023-04-18 2125

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04