¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Homework

ÀÛ¼ºÀÚ: Àü*¿µ
2023-03-09 1458

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

These days, in korea, there are many YouTube channals and broadcasts about intermittent fasting, and entertainment say that they do intermittent fasting. So I am doing that. Actually While I'm working I don't eat well, and after work, intermittent fasting over 10 o'clock is the case. Sometimes I had midnight snack. Because I can't stand. So I have dinner once a week, but dieting for a week in useless. ha ha but I will keep on a diet.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Miss Jamy! Dieting is indeed hard.

These days, in korea, there are many YouTube channals and broadcasts about intermittent fasting, and entertainment say that they do intermittent fasting. 
>>>  These days, in Korea, there are many YouTube channels and broadcasts about intermittent fasting, and entertainment say that they do intermittent fasting.  
So I am doing that. 
>>> correct  
Actually While I'm working I don't eat well, and after work, intermittent fasting over 10 o'clock is the case. 
>>Actually, while I'm working I don't eat well, and after work, starting intermittent fasting past 10 o'clock is the case.  
Sometimes I had midnight snack. Because I can't stand.
>>Sometimes, I had midnight snacks because I can't stand it.  
So I have dinner once a week, but dieting for a week in useless. 
>>> correct  
ha ha but I will keep on a diet.
>>>   Ha ha. But I will keep going on a diet.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
127338 How does what we eat affect our mental health? ±è*±Ô ¿Ï·á 2023-04-11 1
127337 Homework ±è*¿ì ¿Ï·á 2023-04-11 1777
127336 Recommending korean food À±*¿õ ¿Ï·á 2023-04-11 1
127335 homework 4/11 °í*Áø ¿Ï·á 2023-04-11 8
127334 Learning English 2 ±Ç*ÀÏ ¿Ï·á 2023-04-11 4
127333 What do you think is the most serious health problem in Korea?... Àå*Àº ¿Ï·á 2023-04-11 2052
127332 What was the most dangerous thing that you have done? Àå*Àº ¿Ï·á 2023-04-11 1756
127331 Homework ¼Û*¿ì ¿Ï·á 2023-04-10 1853
127330 The life lesson that I think everyone should know ±Ç*Áø ¿Ï·á 2023-04-10 3
127329 HOMRWORK ¿¡*¹Ì ¿Ï·á 2023-04-10 0
127328 HOMRWORK ¿¡*¹Ì ¿Ï·á 2023-04-10 0
127327 wish ¹Ú*¶÷ ¿Ï·á 2023-04-10 2385
127326 If I become a superhero.. ÀÌ*¿õ ¿Ï·á 2023-04-10 2
127325 Home work ±è*¶õ ¿Ï·á 2023-04-10 1
127324 homework ¹Ú*°æ ¿Ï·á 2023-04-10 1893
127323 Home work Á¶* ¿Ï·á 2023-04-10 1870
127322 The bucket list ±è*¿µ ¿Ï·á 2023-04-10 2310
127321 homework ¹Ú*°æ ¿Ï·á 2023-04-10 1763
127320 homework ½Å*ÈÖ ¿Ï·á 2023-04-10 1603
127319 Is English important for an individual in your country? Why or... õ*¶õ ¿Ï·á 2023-04-10 1

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04