¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

The big event which made me change

ÀÛ¼ºÀÚ: ±è*¿µ
2023-04-13 1959

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

As you know, I got an accident so i've broken my ankle. That accident kind of event made change the attitude about my healthy.
Before the accident, I didn't much care about my healthy. I easily skip the meal and ignore the advice which my mom usually said like "YOU SHOULD TAKE A VITAMIN EVERY SINGLE DAY!". I've had low blood pressure so I felt dizziness often but I didn't care and kept my bad lifestyle.
After the accident, I realize the importance of healthy care. So, I have the meal 3 times in a day also take a vitamin well.
I'm not sure these things are working well or not, but I guess the placebo effect works so the good life habit made me feel relieve.
I hope, even though I'll get better from now, I still keep doing healthy lifestyle with some exercising.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Ellen, 
The reality is that changing your life starts with changing the way you see everything in your life. Change can be a difficult and slow process, but if you can see things just a little differently, you can start to see big progress. Changing your thinking is not only to be more optimistic but giving your mind the breathing room it needs to grow and expand. And change can help you become more focused in your life and know what you want out of it. When you experience changes, it can create a ripple effect. This can affect everything in your life, including your relationship. ~ Teacher QUENNY

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
As you know, I got an accident so i've broken my ankle. That accident kind of event made change the attitude about my healthy.
>> As you know, I got an accident so I've broken my ankle. That accident was a kind of event that made changed my attitude about my health.
Before the accident, I didn't much care about my healthy. I easily skip the meal and ignore the advice which my mom usually said like "YOU SHOULD TAKE A VITAMIN EVERY SINGLE DAY!". I've had low blood pressure so I felt dizziness often but I didn't care and kept my bad lifestyle.
>> Before the accident, I didn't care much about my health. I easily skip the meal and ignore the advice which my mom usually said like "YOU SHOULD TAKE A VITAMIN EVERY SINGLE DAY!". I've had low blood pressure so I often felt dizzy but I didn't care and kept my bad lifestyle.
After the accident, I realize the importance of healthy care. So, I have the meal 3 times in a day also take a vitamin well.
>> After the accident, I realize the importance of health care. So, I have a meal 3 times a day and also take a vitamin well.
I'm not sure these things are working well or not, but I guess the placebo effect works so the good life habit made me feel relieve.
>> I'm not sure if these things are working well or not, but I guess the placebo effect works so the good life habit made me feel relieved.
I hope, even though I'll get better from now, I still keep doing healthy lifestyle with some exercising.
>> I hope, even though I'll get better now, I still keep doing a healthy lifestyle with some exercise.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
As you know, I got an accident so i've broken my ankle. That accident kind of event made change the attitude about my healthy.
Before the accident, I didn't much care about my healthy. I easily skip the meal and ignore the advice which my mom usually said like "YOU SHOULD TAKE A VITAMIN EVERY SINGLE DAY!". I've had low blood pressure so I felt dizziness often but I didn't care and kept my bad lifestyle.
After the accident, I realize the importance of healthy care. So, I have the meal 3 times in a day also take a vitamin well.
I'm not sure these things are working well or not, but I guess the placebo effect works so the good life habit made me feel relieve.
I hope, even though I'll get better from now, I still keep doing healthy lifestyle with some exercising.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
127003 Homework ±Ç*¹Ì ¿Ï·á 2023-03-29 0
127002 Homework ±è*¿ì ¿Ï·á 2023-03-29 1712
127001 The food that I want to recommend ¹é*¾ð ¿Ï·á 2023-03-29 2
127000 What qualities do you look for on a friend? Á¤*È­ ¿Ï·á 2023-03-29 2434
126999 Which contry do you want to travel to? ±è*¸§ ¿Ï·á 2023-03-29 1277
126998 3.29 Homework ¹Ú*ÈÆ ¿Ï·á 2023-03-29 1271
126997 Homework ÇÔ*ÁÖ ¿Ï·á 2023-03-29 1
126996 3.29 homework ±Ç*¸² ¿Ï·á 2023-03-29 1878
126995 3/29 homework ÃÖ*º½ ¿Ï·á 2023-03-29 1864
126994 HOMEWORK FOR 03/27 Á¶*¾Æ ¿Ï·á 2023-03-29 6
126993 boss ±Ç*Èñ ¿Ï·á 2023-03-29 1616
126992 A handful of rest ¾ç*¿¬ ¿Ï·á 2023-03-29 2069
126991 Homework ¿ì*ÁÖ ¿Ï·á 2023-03-29 1870
126990 My opinion about SNS. ÀÌ*¿õ ¿Ï·á 2023-03-29 2079
126989 To be happy Á¶*¿µ ¿Ï·á 2023-03-28 1
126988 Self actualized Á¶*¿µ ¿Ï·á 2023-03-28 1
126987 How will you offer your new products to your clients? ±¸*¹Ì ¿Ï·á 2023-03-28 2
126986 homework 03.28 ÃÖ*Ç ¿Ï·á 2023-03-28 1642
126985 homework Á¶* ¿Ï·á 2023-03-28 2161
126984 What are your healthy ways to overcome your stress? ·ù*¼± ¿Ï·á 2023-03-28 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04