¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

To advise the other one

ÀÛ¼ºÀÚ: ÃÖ*ȯ
2023-08-30 1465

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

If I advise someone who is depressed, I will say that you should run just 10 minutes a day. I have overcome with running when I depressed. The running can make some neurotransmitters such as dopamine and serotonin. Those are effects to our brain and make us happy.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi there, Thomas.

You surely know how to overcome and succeed depression. In truth, we all get depressed sometimes only in different levels. This is something not taught in schools but one that we have to experience and go through to learn.

Then, keep running, loving, and making yourself better to add more value to who you are. That is attractive to women.

Go over my suggestions below and make sure to note down the correct patterns to make your speech and writing better. Well done!

See you!

-T. Donna~

If I advise someone who is depressed, I will say that you should run just 10 minutes a day. 
>> If I advise someone who is depressed, I will say that this person should run just 10 minutes a day. 

I have overcome with running when I depressed. 
>> I have overcome with running when I'm depressed.

The running can make some neurotransmitters such as dopamine and serotonin. 
>> Running can make some neurotransmitters such as dopamine and serotonin. 

Those are effects to our brain and make us happy.
>> Correct!
Or: Those are the effects to our brain and make us happy.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
130002 7.25.Tue Ȳ*¹Î ¿Ï·á 2023-08-07 4610
130001 7.24.mon Ȳ*¹Î ¿Ï·á 2023-08-07 3896
130000 7.21.Fri Ȳ*¹Î ¿Ï·á 2023-08-07 2731
129999 7.20.Thu Ȳ*¹Î ¿Ï·á 2023-08-07 2520
129998 7.19.wed Ȳ*¹Î ¿Ï·á 2023-08-06 3393
129997 How do you spice up your weekends? º¹*ÈÆ ¿Ï·á 2023-08-06 2
129996 Homework ±è* ¿Ï·á 2023-08-06 0
129995 Why do you think younger people are more susceptible to call... Ȳ*ÇÏ ¿Ï·á 2023-08-06 4256
129994 What are some situations that make you feel stressful? ¾ö*ÁÖ ¿Ï·á 2023-08-06 3453
129993 homework Àå*¼® ¿Ï·á 2023-08-06 3746
129992 Homework Á¶*ÁØ ¿Ï·á 2023-08-06 2511
129991 Which greeting kind of annoys you? ÀÌ*¾ç ¿Ï·á 2023-08-06 2825
129990 What problems are caused by radioactive pollution? ±è*±¹ ¿Ï·á 2023-08-06 2
129989 Homework ½Å*È­ ¿Ï·á 2023-08-06 5215
129988 How could public transport in your city be improved? ±è*¿¬ ¿Ï·á 2023-08-06 7
129987 What\'s your opinion about a four-day work week? ¼Û*ÇÏ ¿Ï·á 2023-08-05 2172
129986 Today\'s homework ÀÌ*µµ ¿Ï·á 2023-08-05 2798
129985 How do you balance the desire to see and experience as much as... ½Å*¼· ¿Ï·á 2023-08-05 3607
129984 What\'s your ideal weekend? What\'s the perfect weekend for you? ¿À*Çõ ¿Ï·á 2023-08-05 13
129983 Diary ±è*¿¬ ¿Ï·á 2023-08-05 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04