¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How can you adapt the everyday things you do to increase your level of exercise?

ÀÛ¼ºÀÚ: À¯*
2023-09-21 2055

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I think to exercise is same with to learn English. Because the exercise and English level doesn't happen overnight. First of all, the point to increase the level up of exercise is that to practice every day even least level. However the practicing and to proceed exercise is very hard. It is required a lot of patience. It means, the appointment by myself.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Donald,

Your comparison of exercise to learning English is insightful. Consistency is key in both endeavors. Just as improving language skills takes time, so does enhancing your fitness level. Remember, small daily efforts matter. Be patient with yourself, and set your own pace.

~Teacher Cathy

 

I think to exercise is same with to learn English.

>>I think exercising is the same as learning English.

Because the exercise and English level doesn't happen overnight.

>>Because exercising and improving your English level doesn¡¯t happen overnight.

First of all, the point to increase the level up of exercise is that to practice every day even least level.

>>First of all, the key to increasing the level of exercise is to practice every day, even if it's at the least intense level.

However the practicing and to proceed exercise is very hard.

>>However, practicing and maintaining an exercise routine can be quite difficult.

It is required a lot of patience.

>>It requires a lot of patience

OR>>It takes a lot of patience.

It means, the appointment by myself.                           

>>It means making appointments or decisions by myself.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
132023 Should schools switch to e-books? Why? share the advantages and... ÀÓ*È£ ¿Ï·á 2023-10-30 2
132022 Homework Á¤*ȯ ¿Ï·á 2023-10-30 4621
132021 HOMEWORK: Please write a short paragraph about ¡°What are the... ¾Ù* ¿Ï·á 2023-10-30 3
132020 HOMEWORK-231030 ¾ç*¾Ö ¿Ï·á 2023-10-30 1
132019 What is my biggest complaints about my friends. ¹Ú*À² ¿Ï·á 2023-10-30 3712
132018 why to many fitness ±è*¾È ¿Ï·á 2023-10-30 4170
132017 Homework ·ù*¿ì ¿Ï·á 2023-10-30 3272
132016 Homework ±Ç*¹Ì ¿Ï·á 2023-10-30 0
132015 Homework ±Ç*¹Ì ¿Ï·á 2023-10-30 0
132014 In a scale of 1-10, how do you rate the drug problem in your... ÀÌ*ÁÖ ¿Ï·á 2023-10-30 1
132013 WRITING TASK: Do you think talking about our situations with... ÀÓ*Áö ¿Ï·á 2023-10-30 2
132012 How traveling helped me to overcome trauma ¾ç*¿¬ ¿Ï·á 2023-10-30 3979
132011 homework Á¤*¾È ¿Ï·á 2023-10-30 1
132010 What would you like to acquire in life? Why? ±Ç*Èñ ¿Ï·á 2023-10-30 3879
132009 Do you want to go back to being a child again? Why or why not? ÀÌ*ÅÂ ¿Ï·á 2023-10-30 5123
132008 Homework ¾È*¼÷ ¿Ï·á 2023-10-30 4502
132007 Practice identifying someone ±Ç*Áö ¿Ï·á 2023-10-30 3244
132006 Homework ½Å*È­ ¿Ï·á 2023-10-30 3777
132005 27.Oct.2023 ±è*Á¤ ¿Ï·á 2023-10-30 1
132004 what do you enjoy doing on family gatherings? ½Å*Á¤ ¿Ï·á 2023-10-30 3607

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04