¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Aside from diet and exercise, what are some ways to keep yourself healthy?

ÀÛ¼ºÀÚ: Ȳ*Àº
2024-01-17 2103

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Sleeping regularly is also important. If we can't sleep enough, our mental and physical health gets bad. Maintaining good relationship is also important for your health. It firstly impacts to your mental health and even to your body.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Good morning, Seong Eun!
One of the best things you can give to your body is sleep. Having a very good sleep will determine your behavior.
Stay healthy and fit!
T. Aki~

Sleeping regularly is also important.
>> CORRECT!

If we can't sleep enough, our mental and physical health gets bad.
>> CORRECT!

Maintaining good relationship is also important for your health.
>>>  Maintaining good relationships is also important for your health.

It firstly impacts to your mental health and even to your body.
>> CORRECT!

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
132381 What\'s the most important thing to do to handle and accept... ÀÌ*ºó ¿Ï·á 2023-11-13 4051
132380 homework Á¤*È£ ¿Ï·á 2023-11-13 0
132379 homework Á¤*È£ ¿Ï·á 2023-11-13 0
132378 My favorite breakfast food ¼Û*¿ì ¿Ï·á 2023-11-13 4988
132377 Homework ·ù*¿ì ¿Ï·á 2023-11-13 4636
132376 Homework ±Ç*¹Ì ¿Ï·á 2023-11-13 0
132375 Homework ±Ç*¹Ì ¿Ï·á 2023-11-13 0
132374 Investing some money to my friend ¾ç*¿¬ ¿Ï·á 2023-11-13 5677
132373 homework ¾È*¿¬ ¿Ï·á 2023-11-13 6714
132372 How far is your parents\' hometown from the capital? ±Ç*Áö ¿Ï·á 2023-11-13 4452
132371 Change is natural ÀÓ*Áø ¿Ï·á 2023-11-13 4981
132370 Homework ±è*¿ì ¿Ï·á 2023-11-13 4596
132369 In your opinion, at what age is the appropriate age to teach a... ½Å*Á¤ ¿Ï·á 2023-11-13 4122
132368 Have you ever experienced having bedbugs in your home? How did... ±è*±¹ ¿Ï·á 2023-11-13 1
132367 . ¼Û*Çö ¿Ï·á 2023-11-13 4
132366 Homework Á¤*ȯ ¿Ï·á 2023-11-13 6407
132365 homework ±è*¸° ¿Ï·á 2023-11-13 0
132364 How do you think awareness of habituation can improve overall... ±è*Áø ¿Ï·á 2023-11-13 4
132363 Homework ½Å*È­ ¿Ï·á 2023-11-13 5250
132362 Homework ½Å*È­ ¿Ï·á 2023-11-13 4414

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04