¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How can sleep be beneficial for a person\'s well-being?

ÀÛ¼ºÀÚ: ÃÖ*Á¤
2024-01-19 3824

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

1. Enough sleep helps in the recovery of muscles, tissues, and organs, providing physical vitality.
It is also a time when growth hormone is released, and cell damage is repaired,
So, making it is very important for physical recovery.

2. Regular sleep helps easing the stress and strain of experienced in daily life,
and it can also helps maintaining the mental and serenity.

3. Sleep deprivation can changing hormone in the body, increasing appetite and lowering metabolism.
which is why it is important to get enough sleep. So, sleep can be give beneficial for people well-being.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Eunice!


1. Enough sleep helps in the recovery of muscles, tissues, and organs, providing physical vitality.
>>> correct  
It is also a time when growth hormone is released, and cell damage is repaired,
>>> It is also a time when growth hormone is released, and damaged cell is repaired.
So, making it is very important for physical recovery.
>>> correct 
>>> OR: So, having it is very important for physical recovery.  
2. Regular sleep helps easing the stress and strain of experienced in daily life, and it can also helps maintaining the mental and serenity.
>>>  Regular sleep helps in easing the stress and strain we experience in our daily lives, and it can also help in maintaining the mentality and serenity.
3. Sleep deprivation can changing hormone in the body, increasing appetite and lowering metabolism.
>>>   Sleep deprivation can lead to changing hormones in the body, increasing appetite and lowering metabolism.
Which is why it is important to get enough sleep. 
>>> correct 
So, sleep can be give beneficial for people well-being.
>>> So, sleep can be beneficial for people's well-being. 
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
136223 Where do you want to be seated in a restaurant, a smoking or a... ¸Í*¿µ ¿Ï·á 2024-04-08 2289
136222 Homework Àå*Çõ ¿Ï·á 2024-04-08 2340
136221 Saving something for you ÀÌ*±Ô ¿Ï·á 2024-04-08 3117
136220 When is it okay to quit and when is it not okay to quit? ±è*Áö ¿Ï·á 2024-04-08 0
136219 Why is it important to rest and relax during a long weekend? Ȳ*Àº ¿Ï·á 2024-04-08 5379
136218 What are the things that you don\'t like about your city and... ½Å*±Ô ¿Ï·á 2024-04-08 4415
136217 What novel story interests you the most? ¼Û*¿ì ¿Ï·á 2024-04-08 2424
136216 homework ÀÌ*¼÷ ¿Ï·á 2024-04-08 2174
136215 putting ¹Î*Á¤ ¿Ï·á 2024-04-08 2
136214 pack ¹Î*Á¤ ¿Ï·á 2024-04-08 2
136213 2024.04.08 ¼÷Á¦ ¾ç*À² ¿Ï·á 2024-04-08 5
136212 What does the holiday stand for? Why is this holiday celebrated? ±è*¿í ¿Ï·á 2024-04-08 3531
136211 HOMEWORK: Please write a short paragraph about \"Do you think... ¾Ù* ¿Ï·á 2024-04-08 1
136210 As a patent, is it better to control your children\'s future or... ±Ç*Èñ ¿Ï·á 2024-04-08 2834
136209 What is your ? Explain. ¹Ú*Àº ¿Ï·á 2024-04-08 2909
136208 Homework À±*¼± ¿Ï·á 2024-04-08 2827
136207 Do you believe in meraids? ¹Ú*Çö ¿Ï·á 2024-04-08 2428
136206 Homework ·ù*¿ì ¿Ï·á 2024-04-08 2727
136205 If you have the chance to be a celebrity or influencer, which... õ*Àº ¿Ï·á 2024-04-08 1956
136204 What are the most common organizations in your country and what... ±Ç*ÀÓ ¿Ï·á 2024-04-08 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04