¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Why is it necessary to cope well with stress?

ÀÛ¼ºÀÚ: ÃÖ*Á¤
2024-02-21 1769

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

cope well with stress is very important to maintain physical and mental health.
Stress is an unavoidable factor in our life, If we have a replace way to health about it,
We can live more healthy and stable life.

1. Physical health
Prolonged stress can have negative effects on the body.

2. Mental health
Stress can trigger mental health problems such as depression, anxiety, and stress disorders.

3. Interpersonal relationships
If stress becomes excessive, it can also have a negative impact on our interpersonal relationships.

4. Performance and productivity
Stress can impair our concentration, creativity, decision-making, and other abilities.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Eunice! That's why you should not stress yourself out. Always be happy.

cope well with stress is very important to maintain physical and mental health.
>>>  Coping well with stress is very important to maintain physical and mental health.
Stress is an unavoidable factor in our life,
>>> correct 
If we have a replace way to health about it, we can live more healthy and stable life.
>>> If we have a healthy way to deal with it, we can live more healthy and have a stable life. 
1. Physical health
Prolonged stress can have negative effects on the body.
>>>  correct
2. Mental health
Stress can trigger mental health problems such as depression, anxiety, and stress disorders.
>>> correct 
3. Interpersonal relationships
If stress becomes excessive, it can also have a negative impact on our interpersonal relationships.
>>> correct 
4. Performance and productivity
Stress can impair our concentration, creativity, decision-making, and other abilities.
>>>  correct
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
134767 Homework ±Ç*À± ¿Ï·á 2024-02-18 3
134766 What will you do if someone eavesdrops on your conversation with... ½Å*¼· ¿Ï·á 2024-02-18 1704
134765 If you could be any animal (besides human), which animal would... ÃÖ*¼º ¿Ï·á 2024-02-18 2225
134764 my favorite movie °­*¼ö ¿Ï·á 2024-02-18 2444
134763 Homework ±è* ¿Ï·á 2024-02-18 2847
134762 Homework ±è* ¿Ï·á 2024-02-18 1852
134761 Homework ±è* ¿Ï·á 2024-02-18 2969
134760 What was your first impression of your spouse? Has your opinion... ±è*Áö ¿Ï·á 2024-02-18 0
134759 Risk ¿°*¿¹ ¿Ï·á 2024-02-18 1
134758 Talk about the meal or snack you last ate. ±è*Áö ¿Ï·á 2024-02-18 1
134757 Homework ±è*¿ì ¿Ï·á 2024-02-17 78
134756 How to enjoy lunar new year ±è*¿ì ¿Ï·á 2024-02-17 0
134755 Too tired people ±è*¿ì ¿Ï·á 2024-02-17 0
134754 Why we have to be careful to express anger ±è*¿ì ¿Ï·á 2024-02-17 0
134753 homwork ¹Ú*ÁØ ¿Ï·á 2024-02-17 2427
134752 Do you agree or disagree with the quotation above? ÀÌ*À± ¿Ï·á 2024-02-16 3025
134751 Bucket list of places ÀÌ*±Ô ¿Ï·á 2024-02-16 2396
134750 Homework ±Ç*¹Ì ¿Ï·á 2024-02-16 0
134749 Homework ±è*¿ø ¿Ï·á 2024-02-16 1877
134748 homework 02.16 ÃÖ*Ç ¿Ï·á 2024-02-16 2753

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04