¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Why is it necessary to cope well with stress?

ÀÛ¼ºÀÚ: ÃÖ*Á¤
2024-02-21 2076

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

cope well with stress is very important to maintain physical and mental health.
Stress is an unavoidable factor in our life, If we have a replace way to health about it,
We can live more healthy and stable life.

1. Physical health
Prolonged stress can have negative effects on the body.

2. Mental health
Stress can trigger mental health problems such as depression, anxiety, and stress disorders.

3. Interpersonal relationships
If stress becomes excessive, it can also have a negative impact on our interpersonal relationships.

4. Performance and productivity
Stress can impair our concentration, creativity, decision-making, and other abilities.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for this Eunice! That's why you should not stress yourself out. Always be happy.

cope well with stress is very important to maintain physical and mental health.
>>>  Coping well with stress is very important to maintain physical and mental health.
Stress is an unavoidable factor in our life,
>>> correct 
If we have a replace way to health about it, we can live more healthy and stable life.
>>> If we have a healthy way to deal with it, we can live more healthy and have a stable life. 
1. Physical health
Prolonged stress can have negative effects on the body.
>>>  correct
2. Mental health
Stress can trigger mental health problems such as depression, anxiety, and stress disorders.
>>> correct 
3. Interpersonal relationships
If stress becomes excessive, it can also have a negative impact on our interpersonal relationships.
>>> correct 
4. Performance and productivity
Stress can impair our concentration, creativity, decision-making, and other abilities.
>>>  correct
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
134310 What song would you choose for a karaoke session, and what\'s... À±*¿ø ¿Ï·á 2024-01-30 0
134309 How do you feel about talking in front of people? ÀÓ*È£ ¿Ï·á 2024-01-30 0
134308 Imagine you have to choose between two different time habits:... À±*¿ø ¿Ï·á 2024-01-30 0
134307 If you could rename yourself, what name would you pick and why? À±*¿ø ¿Ï·á 2024-01-30 0
134306 What book or movie have you read or seen recently that you would... À±*¿ø ¿Ï·á 2024-01-30 0
134305 good person ±Ç*Èñ ¿Ï·á 2024-01-30 3056
134304 Homework(01.29) ±è*Èñ ¿Ï·á 2024-01-30 3180
134303 Homework ±è*´Ô ¿Ï·á 2024-01-30 2644
134302 The motivation to keep myself fit ±è*¹Î ¿Ï·á 2024-01-30 2275
134301 If you could go boack to some time and place in the past, when... ÀÌ*À± ¿Ï·á 2024-01-29 2328
134300 Have you ever assisted anyone in behalf of a friend? ±Ç*ÀÓ ¿Ï·á 2024-01-29 0
134299 How can we develop more good habits? ÃÖ*Á¤ ¿Ï·á 2024-01-29 2969
134298 Homework ±Ç*¹Ì ¿Ï·á 2024-01-29 0
134297 What transportation should be removed in your country? Ȳ*Àº ¿Ï·á 2024-01-29 5693
134296 Have you ever been told you look like someone famous, who was it? À±*¿ø ¿Ï·á 2024-01-29 0
134295 HOMEWORK ±è*¼­ ¿Ï·á 2024-01-29 2
134294 Homework ±Ç*¹Ì ¿Ï·á 2024-01-29 0
134293 If you had to eat one meal every day for the rest of your life... À±*¿ø ¿Ï·á 2024-01-29 0
134292 Homework ±Ç*¹Ì ¿Ï·á 2024-01-29 0
134291 Do you think it\'s important to be perfect at using all the... À±*¿ø ¿Ï·á 2024-01-29 0

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04