¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Homework

ÀÛ¼ºÀÚ: À±*¼±
2024-03-27 2830

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Diet Recommendations for 40s
1. In your 40s, your muscle mass decreases, so you exercise regularly. You have to work hard to maintain your muscles.
2. In their 40s, they enter menopause, so they get enough sleep and reduce stress.
3. In your 40s, you need to take care of nutrients that you lack from taking nutritional supplements.
4. In your 40s, you need to eat balanced foods such as protein, minerals, and vitamins.

Diet Recommendations for teens
1. You should get enough sleep for seven to nine hours a day.
2. Eat breakfast, lunch, and dinner on time and avoid snacks or late-night snacks.
3. Avoid sugar or sweet foods and eat quality foods.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Thank you for providing a comprehensive list, Mia. Very good! ^^ You have given helpful diet recommendations for teens and people at their 40s.
-Khai

Diet Recommendations for 40s

>> CORRECT

1. In your 40s, your muscle mass decreases, so you exercise regularly.

>> CORRECT

OR

>> The muscle mass decreases when a person becomes 40 years old, so regular exercise is a must.

You have to work hard to maintain your muscles.

>> CORRECT

OR

>> One must work hard to maintain the good condition of his muscles.

2. In their 40s, they enter menopause, so they get enough sleep and reduce stress.

>> CORRECT

OR

>> Women in their 40s enter menopause, so they should get enough sleep and minimize stress.

3. In your 40s, you need to take care of nutrients that you lack from taking nutritional supplements.

>> CORRECT

OR

>> When a person reaches his 40s, he should replenish the lacking nutrients in his body by taking supplements.

4. In your 40s, you need to eat balanced foods such as protein, minerals, and vitamins.

>> CORRECT

OR

>> Lastly, a person should eat well-balanced meals with protein, minerals, and vitamins. 

Diet Recommendations for teens

>> CORRECT

1. You should get enough sleep for seven to nine hours a day.

>> CORRECT

OR

>> Teens should sleep seven to nine hours every day.

2. Eat breakfast, lunch, and dinner on time and avoid snacks or late-night snacks.

>> CORRECT

OR

>> They should eat meals on time, and avoid unhealthy snacks, especially at late-night.

3. Avoid sugar or sweet foods and eat quality foods.

>> 3. Avoid sugary or sweet foods and eat quality foods.


¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
137285 Homework ±è*¼­ ¿Ï·á 2024-05-20 1
137284 homework ±è*º° ¿Ï·á 2024-05-20 2
137283 in the kitchen ¹Î*Á¤ ¿Ï·á 2024-05-20 1
137282 What place in your country will you never recommend to be... ±Ç*Áö ¿Ï·á 2024-05-20 3
137281 HOMEWORK FOR 05.17.2024 WRITING TASK: Who do you always keep... ÀÓ*Áö ¿Ï·á 2024-05-20 3
137280 homework ÀÌ*¼ö ¿Ï·á 2024-05-20 2142
137279 What are some morning rituals or habits you follow to kickstart... ¹Ú*Àº ¿Ï·á 2024-05-20 2104
137278 How does your culture or society view aging, and how does it... ¹Ú*Àº ¿Ï·á 2024-05-20 2740
137277 What concerns or fears, if any, do you have about retirement? ¹Ú*Àº ¿Ï·á 2024-05-20 2144
137276 Why do you think that money is such a sensitivve topic? ÀÌ*¿¬ ¿Ï·á 2024-05-20 0
137275 HW ±è*Çö ¿Ï·á 2024-05-20 1
137274 Tell me your opinion about the latest news you\'ve heard in your... ±Ç*Áö ¿Ï·á 2024-05-20 2
137273 Tell me a little about Seoul When is the best time to visit? ±Ç*Áö ¿Ï·á 2024-05-20 2
137272 Page.20 ±è*Áø ¿Ï·á 2024-05-20 2
137271 How do global cuisines influence breakfast choices? ¹Ú*È£ ¿Ï·á 2024-05-20 2832
137270 Why is it illegal to download movies and music from the Internet? ±è*¿í ¿Ï·á 2024-05-20 2068
137269 What are the top three things you plan to do first when you... ¹Ú*¿¬ ¿Ï·á 2024-05-20 2415
137268 Are there any activities that you used to do but don¡¯t do... ±è*ȯ ¿Ï·á 2024-05-19 2958
137267 Why do you think many Koreans hate your country\'s president? Â÷*Çõ ¿Ï·á 2024-05-19 2109
137266 Make sentences using the words below: Â÷*Áø ¿Ï·á 2024-05-19 2585

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04