¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

what do you want to include in your ideal fitness program?

ÀÛ¼ºÀÚ: ¹Ú*Áø
2024-03-28 2383

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I want to include running & balanced diet in my fitness program.
Aerobic exercise is important for stamina. One of the famous exercise for aerobic is running.
Balanced diet is also important for our health. Carbo, protein and fat must be balanced.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Harry! Thank you so much for answering your homework. Keep up the good work and see you in class! ^^
-T. Julia 
I want to include running & balanced diet in my fitness program.
>> Correct
Aerobic exercise is important for stamina.
>> Correct 
One of the famous exercise for aerobic is running.
>> Correct
Balanced diet is also important for our health.
>> Correct 
Carbo, protein and fat must be balanced.
>> Correct
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
135109 What are your strengths aside from being a people-person? õ*Àº ¿Ï·á 2024-02-29 2885
135108 Compare and contrast the experiences of studying abroad versus... ÀÌ*ÅÂ ¿Ï·á 2024-02-29 2580
135107 What advice would you give your past self? ÀÌ*ÅÂ ¿Ï·á 2024-02-29 2566
135106 In what ways can seafood be good for your health? Which is the... ½Å*¼· ¿Ï·á 2024-02-29 2960
135105 homework ±è*¸° ¿Ï·á 2024-02-29 0
135104 What makes for a good husband? ¹Ú*È£ ¿Ï·á 2024-02-29 3193
135103 homework ÀÌ*¼ö ¿Ï·á 2024-02-29 2652
135102 The impact of technology ÀÓ*Áø ¿Ï·á 2024-02-29 3109
135101 homework ÀÌ*Çý ¿Ï·á 2024-02-29 1
135100 textbook ±Ç*Èñ ¿Ï·á 2024-02-29 2937
135099 How do you overcome fear? ÀÓ*È£ ¿Ï·á 2024-02-29 2
135098 What new things did you learn about Seoul? Ȳ*Àº ¿Ï·á 2024-02-29 3252
135097 What is the best thing about your birthplace? ±Ç*ÀÓ ¿Ï·á 2024-02-29 0
135096 Who presides wedding ¾ç*¿¬ ¿Ï·á 2024-02-29 4012
135095 Do you think health care should be free? ¿À*¼Ò ¿Ï·á 2024-02-29 4
135094 homework 02.28 ÃÖ*Ç ¿Ï·á 2024-02-29 3158
135093 My bravest momnet ÀÌ*À± ¿Ï·á 2024-02-29 3435
135092 homework À¯*¸° ¿Ï·á 2024-02-28 2425
135091 0228 assignment ÃÖ*Àº ¿Ï·á 2024-02-28 2987
135090 What cat breed would you like to have? ±è*±Ô ¿Ï·á 2024-02-28 3

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04