¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Reflect on a challenge you faced and how you overcame it.

ÀÛ¼ºÀÚ: Ȳ*Àº
2024-04-08 2523

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I think I have never solved my problem on my own. My biggest problem in my teenage was that I was in difficult in making friends and maintaining relationships. I was afraid of talking to people and I thought people would not like me. So I did many things to overcome this. I did Journaling and meditation, I tried to smile, I did exercises and I took notes about how to behave in front of others and so on. But none of them worked maybe because I didn't do them constantly or maybe it was not a problem that I can solve. I took some medicine and it solved my problem. In conclusion, I didn't solve that problem on my own.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Seong Eun,

I wanted to reach out and express my appreciation for your openness in sharing your experiences. It's not always easy to talk about our challenges, so I commend your courage. Navigating friendships and relationships, especially during our teenage years, can be quite the journey. I'm impressed by the proactive steps you took to overcome these obstacles, such as journaling, meditation, and even making notes on social interactions. Though the solutions you tried didn't yield immediate results, your perseverance shines through. Recognizing when additional support is needed, like seeking medication, reflects a mature understanding of self-care. Your journey is a testament to your resilience and willingness to grow. Remember, progress isn't always linear, and seeking assistance along the way is a sign of strength.

~Teacher Cathy

 

I think I have never solved my problem on my own.

>>CORRECT

OR>>I've never managed to solve my problems independently.

My biggest problem in my teenage was that I was in difficult in making friends and maintaining relationships.

>>My biggest problem in my teenage was that I was having difficulty making friends and maintaining relationships.

I was afraid of talking to people and I thought people would not like me.

>>CORRECT

OR>>Social anxiety plagued me, as I feared rejection and believed others wouldn't accept me.

So I did many things to overcome this.

>>CORRECT

OR>>To tackle this issue, I attempted various strategies.

I did Journaling and meditation, I tried to smile, I did exercises and I took notes about how to behave in front of others and so on.

>>CORRECT

OR>>I experimented with journaling, meditation, smiling more often, engaging in physical exercise, and even studying proper social behavior.

But none of them worked maybe because I didn't do them constantly or maybe it was not a problem that I can solve.

>>But none of them worked maybe because I didn't do them constantly or maybe it was not a problem that I could solve.

I took some medicine and it solved my problem.

>>CORRECT

OR>>Ultimately, I found relief through medication.

In conclusion, I didn't solve that problem on my own.

>>CORRECT

OR>>Hence, I didn't overcome this obstacle on my own.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
137137 How was your most recent trip? ¸Í*¿µ ¿Ï·á 2024-05-13 2892
137136 homework ÀÌ*¼÷ ¿Ï·á 2024-05-13 2671
137135 On balance, do you think that religions have made the world a... ÀÌ*À± ¿Ï·á 2024-05-13 3889
137134 a noisy neighbor ¹Î*Á¤ ¿Ï·á 2024-05-13 1
137133 a pain in the neck ¹Î*Á¤ ¿Ï·á 2024-05-13 1
137132 Homework ±Ç*¹Ì ¿Ï·á 2024-05-13 0
137131 2024.05.13 ¼÷Á¦ ¾ç*À² ¿Ï·á 2024-05-13 1
137130 Homework ¹Ú*Çý ¿Ï·á 2024-05-13 2893
137129 Is time manament important? ¹Ú*Çö ¿Ï·á 2024-05-13 2554
137128 Homework ·ù*¿ì ¿Ï·á 2024-05-13 2693
137127 2024.05.10 ³²*·Ê ¿Ï·á 2024-05-13 3235
137126 Page.12 ±è*Áø ¿Ï·á 2024-05-13 1
137125 homework Á¶*¿¬ ¿Ï·á 2024-05-13 1
137124 Have you ever seen a piece of art that affected you strongly?... À±*Áø ¿Ï·á 2024-05-13 1
137123 homework ÀÌ*¼ö ¿Ï·á 2024-05-13 3438
137122 When do you think you¡¯ll stop learning? ÃÖ*¿µ ¿Ï·á 2024-05-13 2788
137121 HOMEWORK FOR 05/13 ÃÖ*Áø ¿Ï·á 2024-05-13 6
137120 Do you prefer to eat in the same restaurant or explore new ones? ¹Ú*È£ ¿Ï·á 2024-05-13 2672
137119 diary ±è*¿¬ ¿Ï·á 2024-05-13 1
137118 When was the last time you thought you were missing half of your... ±Ç*Áö ¿Ï·á 2024-05-13 5

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04