¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do we prevent burnout?

ÀÛ¼ºÀÚ: ¼Û*ÇÏ
2024-04-21 2905

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Burnout has been precisely examined by Herbert Freudenberger in the 1970s. Refering to Herbert description is that a combination of physical, mental, and emotional exhaustion causes different kinds of burnout. Especially, people who is continuously being exposed on the noise or tighten working condition are the biggest proportion of experiencing burnout. It is not only the phenomenon that psychologist has determined on the desk, but also it implies to people these days. In my opinion, to prevent destroying ourselves from burnout, we need to seek out how can we take breaks regularly and maintain a support network. Althoug spending time on the new field is important to expand our professions, recognizing a real figure of mine needs more attention before we lost everything from burnout.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello Mattew,
This is a great composition. Keep it up :)
~ T. Demi ^^

Burnout has been precisely examined by Herbert Freudenberger in the 1970s. Refering to Herbert description is that a combination of physical, mental, and emotional exhaustion causes different kinds of burnout. 
>> Burnout has been precisely examined by Herbert Freudenberger in the 1970s referring to it as a combination of physical, mental, and emotional exhaustion.
Especially, people who is continuously being exposed on the noise or tighten working condition are the biggest proportion of experiencing burnout. 
>>People who are constantly exposed to noise or work in tight conditions are more likely to experience burnout.
It is not only the phenomenon that psychologist has determined on the desk, but also it implies to people these days.
>> Psychologists have not only observed this phenomenon, but it also applies to people nowadays.
 In my opinion, to prevent destroying ourselves from burnout, we need to seek out how can we take breaks regularly and maintain a support network. 
CORRECT!
OR>> In my opinion, to prevent ourselves from being destroyed by burnout, we need to regularly take breaks and maintain a support network.
Althoug spending time on the new field is important to expand our professions, recognizing a real figure of mine needs more attention before we lost everything from burnout.
>> Although spending time in the new field is important to expand our professions, we still have to pay more attention to our bodies before we lose everything from burnout.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
135610 Do you like going to parties or any events with your friends?... ½Å*±Ô ¿Ï·á 2024-03-18 2689
135609 why is English fluency significant for you? ¹è*¿µ ¿Ï·á 2024-03-18 2250
135608 Homework ÀÌ*Çý ¿Ï·á 2024-03-18 1
135607 homework ±è*Çö ¿Ï·á 2024-03-18 1664
135606 homework ±è*Çö ¿Ï·á 2024-03-18 1973
135605 homework ±è*Çö ¿Ï·á 2024-03-18 2239
135604 2023.03.18 ¼÷Á¦ ¾ç*À² ¿Ï·á 2024-03-18 1
135603 homework ±è*Çö ¿Ï·á 2024-03-18 2495
135602 Homework ÀÌ*È­ ¿Ï·á 2024-03-18 4072
135601 homework ÀÌ*¼÷ ¿Ï·á 2024-03-18 2579
135600 What movie do you think is boring? ¼Û*¿ì ¿Ï·á 2024-03-18 2163
135599 Homework ¼Õ*Èñ ¿Ï·á 2024-03-18 3106
135598 I had so much fun last week. À±*Çý ¿Ï·á 2024-03-18 3585
135597 I think the first thing to do is to make sure exactly what I\'m... À±*Çý ¿Ï·á 2024-03-18 3535
135596 Imagine you could create your perfect Monday. What would it look... ¿¡*¹Ì ¿Ï·á 2024-03-18 2
135595 HOMEWORK: Please write a short paragraph about \"Is helping our... ¾Ù* ¿Ï·á 2024-03-18 0
135594 Homework do*eun ¿Ï·á 2024-03-18 3386
135593 lavish ¹Î*Á¤ ¿Ï·á 2024-03-18 1
135592 HOMEWORK ¹Ú*Àº ¿Ï·á 2024-03-18 2
135591 Where do you usually buy your clothes? How often do you buy new... ¹Ú*Àº ¿Ï·á 2024-03-18 2133

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04