¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How can music help with motivation during a workout?

ÀÛ¼ºÀÚ: ¹Ú*È£
2024-04-24 2695

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Sometimes I imagine a movie without background music.
When I watch a horror movie, I get scared, when I watch a sad movie, I secretly shed tears, and when I watch a funny movie, I laugh without realizing it.
These emotions may be due to the scenes in the movie or the acting of the actors, but in reality, the background music of the movie plays a big role. When I listen to sad music, I feel sad, and when I listen to happy music, I feel good.
A movie wouldn't be really fun if it didn't have background music.
Of course, music plays a big role when exercising.
I always listen to fun and exciting music when I run or ride a bike.
Then, without even realizing it, I feel energized and can run or ride a bike harder and longer.
Also, when I exercise while listening to music, I enjoy it and don't feel bored.
How much less fun would it be if I couldn't listen to music while exercising?
I believe that the role of music during exercise is no less than that of a human coach.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hey there, Sun!

Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects. Many people find music helps them concentrate while studying and working.

- Kristine ^^ 

Sometimes I imagine a movie without background music.
>> Correct.
When I watch a horror movie, I get scared, when I watch a sad movie, I secretly shed tears, and when I watch a funny movie, I laugh without realizing it.
>> Correct.
These emotions may be due to the scenes in the movie or the acting of the actors, but in reality, the background music of the movie plays a big role. 
>> While the movie's scenes and actors' performances may be responsible for these feelings, the soundtrack really has a significant impact.
When I listen to sad music, I feel sad, and when I listen to happy music, I feel good.
>> Correct.
A movie wouldn't be really fun if it didn't have background music.
>> Correct. 
Or >> The absence of background music would make a movie less enjoyable.
Of course, music plays a big role when exercising.
>> Correct. 
I always listen to fun and exciting music when I run or ride a bike.
>> Every time I go for a run or ride my bike, I put on some lively music.
Then, without even realizing it, I feel energized and can run or ride a bike harder and longer.
>> Then, I feel energized and can run or ride a bike harder and for longer without even realizing it.
Also, when I exercise while listening to music, I enjoy it and don't feel bored.
>> I also find that working with music is enjoyable and keeps me from becoming bored.
How much less fun would it be if I couldn't listen to music while exercising?
>> Imagine how less enjoyable working out would be if I couldn't listen to music? 
I believe that the role of music during exercise is no less than that of a human coach.
>> Music plays an equally important part in exercising with the coach.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
138601 2024.07.18 ³²*·Ê ¿Ï·á 2024-07-18 2629
138600 What different ways are there to cook potatoes? What\'s your... ¹Ú*Àº ¿Ï·á 2024-07-18 2617
138599 Homework ±è*¼­ ¿Ï·á 2024-07-18 2
138598 Do you think reading the newspaper should read the news? Â÷*Áø ¿Ï·á 2024-07-18 2806
138597 Do you ever want to have your own cafe? Why or why not? ¹®*Çö ¿Ï·á 2024-07-18 2232
138596 What would you choose if you could have a senses-related... Â÷*Çõ ¿Ï·á 2024-07-18 1960
138595 No ±è*¹Î ¿Ï·á 2024-07-18 2207
138594 What¡¯s the longest you¡¯d wait for a restaurant table? Áø*È£ ¿Ï·á 2024-07-18 2
138593 What do you like most about croffles? Áø*È£ ¿Ï·á 2024-07-18 1
138592 Tell me about your favorite movie or TV show. ÀÌ*Èñ ¿Ï·á 2024-07-18 1942
138591 The best age to settle down ÀÌ*±Ô ¿Ï·á 2024-07-18 2809
138590 Do you agree or disagree with Wendy\'s opinion? Explain your... ¿À*Çõ ¿Ï·á 2024-07-18 2
138589 Homework ±è*¼÷ ¿Ï·á 2024-07-18 2186
138588 homework ±è*¿ì ¿Ï·á 2024-07-18 4
138587 tourist spot ¹Î*Á¤ ¿Ï·á 2024-07-18 1
138586 how much ¹Î*Á¤ ¿Ï·á 2024-07-18 1
138585 Would you prefer language lessons one-to-one or do you like... ±è*¼ø ¿Ï·á 2024-07-18 1861
138584 Homework ·ù*¿ì ¿Ï·á 2024-07-18 2597
138583 Why do some people collect things? ÃÖ*Á¤ ¿Ï·á 2024-07-18 7
138582 H.W À¯*¿¬ ¿Ï·á 2024-07-18 3

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04