¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How can music help with motivation during a workout?

ÀÛ¼ºÀÚ: ¹Ú*È£
2024-04-24 2649

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Sometimes I imagine a movie without background music.
When I watch a horror movie, I get scared, when I watch a sad movie, I secretly shed tears, and when I watch a funny movie, I laugh without realizing it.
These emotions may be due to the scenes in the movie or the acting of the actors, but in reality, the background music of the movie plays a big role. When I listen to sad music, I feel sad, and when I listen to happy music, I feel good.
A movie wouldn't be really fun if it didn't have background music.
Of course, music plays a big role when exercising.
I always listen to fun and exciting music when I run or ride a bike.
Then, without even realizing it, I feel energized and can run or ride a bike harder and longer.
Also, when I exercise while listening to music, I enjoy it and don't feel bored.
How much less fun would it be if I couldn't listen to music while exercising?
I believe that the role of music during exercise is no less than that of a human coach.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hey there, Sun!

Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects. Many people find music helps them concentrate while studying and working.

- Kristine ^^ 

Sometimes I imagine a movie without background music.
>> Correct.
When I watch a horror movie, I get scared, when I watch a sad movie, I secretly shed tears, and when I watch a funny movie, I laugh without realizing it.
>> Correct.
These emotions may be due to the scenes in the movie or the acting of the actors, but in reality, the background music of the movie plays a big role. 
>> While the movie's scenes and actors' performances may be responsible for these feelings, the soundtrack really has a significant impact.
When I listen to sad music, I feel sad, and when I listen to happy music, I feel good.
>> Correct.
A movie wouldn't be really fun if it didn't have background music.
>> Correct. 
Or >> The absence of background music would make a movie less enjoyable.
Of course, music plays a big role when exercising.
>> Correct. 
I always listen to fun and exciting music when I run or ride a bike.
>> Every time I go for a run or ride my bike, I put on some lively music.
Then, without even realizing it, I feel energized and can run or ride a bike harder and longer.
>> Then, I feel energized and can run or ride a bike harder and for longer without even realizing it.
Also, when I exercise while listening to music, I enjoy it and don't feel bored.
>> I also find that working with music is enjoyable and keeps me from becoming bored.
How much less fun would it be if I couldn't listen to music while exercising?
>> Imagine how less enjoyable working out would be if I couldn't listen to music? 
I believe that the role of music during exercise is no less than that of a human coach.
>> Music plays an equally important part in exercising with the coach.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
138050 Homework ±Ç*¹Ì ¿Ï·á 2024-06-24 0
138049 How do you encourage others to follow good habits or practices? Çö* ¿Ï·á 2024-06-24 2310
138048 Homework ±è*¼­ ¿Ï·á 2024-06-24 1
138047 Homework ±Ç*¹Ì ¿Ï·á 2024-06-24 0
138046 Homework ±Ç*¹Ì ¿Ï·á 2024-06-24 0
138045 How important is beauty in your daily life? ±è*°æ ¿Ï·á 2024-06-24 2114
138044 2024.06.24 ¾ç*À² ¿Ï·á 2024-06-24 2
138043 How do you encourage others to follow good habits or practices? ½Å*±Ô ¿Ï·á 2024-06-24 2348
138042 What have you learned from past failures? ÀÌ*À± ¿Ï·á 2024-06-24 2502
138041 2024.06.21 ³²*·Ê ¿Ï·á 2024-06-24 2130
138040 Do you think buffet restaurants are worth their price? Why or... ±è*±â ¿Ï·á 2024-06-24 1960
138039 Have you ever helped a neighbor? What happened? ¹Ú*Àº ¿Ï·á 2024-06-24 2432
138038 Do you wish you you were younger or older? Why? ¹Ú*Àº ¿Ï·á 2024-06-24 2430
138037 Is there a difference between being thin and being healthy?... ¹Ú*Àº ¿Ï·á 2024-06-24 2017
138036 Do you think people feel different when they wear different... ¹Ú*Àº ¿Ï·á 2024-06-24 2810
138035 homework ±è*¿ì ¿Ï·á 2024-06-24 1
138034 Q) What kind of people do you like to be friends with on social... ÃÖ*¿µ ¿Ï·á 2024-06-24 2413
138033 2024.06.24 ¼÷Á¦ ¾ç*À² ¿Ï·á 2024-06-24 2
138032 Homework ·ù*¿ì ¿Ï·á 2024-06-24 2120
138031 Our trait is predetermined before being born? À±* ¿Ï·á 2024-06-24 2523

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04