¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How can music help with motivation during a workout?

ÀÛ¼ºÀÚ: ¹Ú*È£
2024-04-24 2421

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Sometimes I imagine a movie without background music.
When I watch a horror movie, I get scared, when I watch a sad movie, I secretly shed tears, and when I watch a funny movie, I laugh without realizing it.
These emotions may be due to the scenes in the movie or the acting of the actors, but in reality, the background music of the movie plays a big role. When I listen to sad music, I feel sad, and when I listen to happy music, I feel good.
A movie wouldn't be really fun if it didn't have background music.
Of course, music plays a big role when exercising.
I always listen to fun and exciting music when I run or ride a bike.
Then, without even realizing it, I feel energized and can run or ride a bike harder and longer.
Also, when I exercise while listening to music, I enjoy it and don't feel bored.
How much less fun would it be if I couldn't listen to music while exercising?
I believe that the role of music during exercise is no less than that of a human coach.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hey there, Sun!

Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects. Many people find music helps them concentrate while studying and working.

- Kristine ^^ 

Sometimes I imagine a movie without background music.
>> Correct.
When I watch a horror movie, I get scared, when I watch a sad movie, I secretly shed tears, and when I watch a funny movie, I laugh without realizing it.
>> Correct.
These emotions may be due to the scenes in the movie or the acting of the actors, but in reality, the background music of the movie plays a big role. 
>> While the movie's scenes and actors' performances may be responsible for these feelings, the soundtrack really has a significant impact.
When I listen to sad music, I feel sad, and when I listen to happy music, I feel good.
>> Correct.
A movie wouldn't be really fun if it didn't have background music.
>> Correct. 
Or >> The absence of background music would make a movie less enjoyable.
Of course, music plays a big role when exercising.
>> Correct. 
I always listen to fun and exciting music when I run or ride a bike.
>> Every time I go for a run or ride my bike, I put on some lively music.
Then, without even realizing it, I feel energized and can run or ride a bike harder and longer.
>> Then, I feel energized and can run or ride a bike harder and for longer without even realizing it.
Also, when I exercise while listening to music, I enjoy it and don't feel bored.
>> I also find that working with music is enjoyable and keeps me from becoming bored.
How much less fun would it be if I couldn't listen to music while exercising?
>> Imagine how less enjoyable working out would be if I couldn't listen to music? 
I believe that the role of music during exercise is no less than that of a human coach.
>> Music plays an equally important part in exercising with the coach.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
136544 How do you make new friends? Ȳ*Àº ¿Ï·á 2024-04-18 2283
136543 How does the cost of living affect people\'s lives? Ȳ*Àº ¿Ï·á 2024-04-18 2147
136542 homework 04.18 ÃÖ*Ç ¿Ï·á 2024-04-18 1877
136541 What is your favorite bonding with your family? ÃÖ*¼º ¿Ï·á 2024-04-18 2396
136540 Do you consider yourself lucky? Why? ¿À*Çõ ¿Ï·á 2024-04-18 0
136539 >> Write something about your country\'s capital city. Write at... ÀÌ*¹Î ¿Ï·á 2024-04-18 2
136538 Homework ±Ç*¹Ì ¿Ï·á 2024-04-18 0
136537 Homework ±Ç*¹Ì ¿Ï·á 2024-04-18 1
136536 Keeping an eye on something ÀÌ*±Ô ¿Ï·á 2024-04-18 2367
136535 Homework ±Ç*¹Ì ¿Ï·á 2024-04-18 1775
136534 How should someone who committed a crime for some good cause be... ¹Ú*Áø ¿Ï·á 2024-04-18 2253
136533 satisfy ¹Î*Á¤ ¿Ï·á 2024-04-18 0
136532 What kind of food do you want to make? ¼Û*¿ì ¿Ï·á 2024-04-18 2352
136531 Homework ±è*¼­ ¿Ï·á 2024-04-18 1
136530 Homework ±Ç*À± ¿Ï·á 2024-04-18 2
136529 Name something you would like to improve about yourself and why. ÀÌ*ÅÂ ¿Ï·á 2024-04-18 2561
136528 Homework ·ù*¿ì ¿Ï·á 2024-04-18 2095
136527 What is your favorite Korean dish? Can you describe how it\'s... ÀÌ*ÅÂ ¿Ï·á 2024-04-18 2425
136526 If you can be a celebrity or influencer, which one do you want... ÀÌ*ÅÂ ¿Ï·á 2024-04-18 3165
136525 Homework À±*¼± ¿Ï·á 2024-04-18 2766

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04