¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Homework

ÀÛ¼ºÀÚ: ±è*´Ô
2024-10-21 2518

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

If I want to be more slim.
Gym pt can give me a diet program for free.
But I have to buy some diet meal expensive like protein or substitutes.
We also know which food is bad for diet or not
and when we Shouldn't intake food too.
It only depends on my patience of eating when I feel hungry.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Ms. Sunny!
I would have to agree with you. To be honest, some gym trainers give you different advice not to benefit you but to benefit them and get more clients. unless you also want to build muscles then you have to take their 100% advice and recommendations.
Enjoy!
Aki~

If I want to be more slim, Gym pt can give me a diet program for free.
>> If I want to be more slim, my gym trainer can give me a diet program for free.

But I have to buy some diet meal expensive like protein or substitutes.
>>> But I have to buy some expensive diet meals like protein or substitutes.

We also know which food is bad for diet or not
>>>  We also know which food is bad or not for a diet.

and when we Shouldn't intake food too.
>>> and we shouldn't take that food too.

It only depends on my patience of eating when I feel hungry.
>> CORRECT!

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
141350 How do you make the most of your life every day? ÀÌ*Èñ ¿Ï·á 2024-12-05 2
141349 What do you want for your country in the future? Explain. ¹Ú*Àº ¿Ï·á 2024-12-05 1808
141348 Whys is it important for people to save money? Explain. ¹Ú*Àº ¿Ï·á 2024-12-05 1886
141347 What do you think a nation be like without a president? ÃÖ*¿¬ ¿Ï·á 2024-12-05 3175
141346 homework ÀÌ*¿µ ¿Ï·á 2024-12-05 0
141345 Homework ³ë*ö ¿Ï·á 2024-12-05 2553
141344 Would you rather watch a movie in the theater with popcorn or at... ÀÓ*¹Ì ¿Ï·á 2024-12-05 1706
141343 Homework ±è*´Ô ¿Ï·á 2024-12-05 2023
141342 Homework ±è*¿ì ¿Ï·á 2024-12-05 2
141341 What are your thoughts on office-based or off-site work setup? ±è*±Ô ¿Ï·á 2024-12-04 5
141340 homework ÀÌ*¼÷ ¿Ï·á 2024-12-04 2042
141339 Do you like meeting new people? ÀÌ*À¯ ¿Ï·á 2024-12-04 3
141338 Do you have a favorite neighbor? Why? ÀÌ*À± ¿Ï·á 2024-12-04 2079
141337 Snow ¾È*ÀÎ ¿Ï·á 2024-12-04 0
141336 Home work ½Å*¶ó ¿Ï·á 2024-12-04 2152
141335 What do you do to keep fit? ¼­*¾Æ ¿Ï·á 2024-12-04 1
141334 Which is more effective in expressing how you feel: Words or... ¿À*¹Î ¿Ï·á 2024-12-04 1724
141333 How can we make sure our rights are not taken away? ÀÌ*Èñ ¿Ï·á 2024-12-04 2153
141332 Homework ·ù*ÁÖ ¿Ï·á 2024-12-04 1795
141331 How do you define possibilities in your life? Á¤*¿µ ¿Ï·á 2024-12-04 1556

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04