¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Homework

ÀÛ¼ºÀÚ: ±è*´Ô
2024-10-21 2621

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

If I want to be more slim.
Gym pt can give me a diet program for free.
But I have to buy some diet meal expensive like protein or substitutes.
We also know which food is bad for diet or not
and when we Shouldn't intake food too.
It only depends on my patience of eating when I feel hungry.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Ms. Sunny!
I would have to agree with you. To be honest, some gym trainers give you different advice not to benefit you but to benefit them and get more clients. unless you also want to build muscles then you have to take their 100% advice and recommendations.
Enjoy!
Aki~

If I want to be more slim, Gym pt can give me a diet program for free.
>> If I want to be more slim, my gym trainer can give me a diet program for free.

But I have to buy some diet meal expensive like protein or substitutes.
>>> But I have to buy some expensive diet meals like protein or substitutes.

We also know which food is bad for diet or not
>>>  We also know which food is bad or not for a diet.

and when we Shouldn't intake food too.
>>> and we shouldn't take that food too.

It only depends on my patience of eating when I feel hungry.
>> CORRECT!

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
139814 five years ¹Î*Á¤ ¿Ï·á 2024-09-10 1
139813 homework ½É*Áø ¿Ï·á 2024-09-10 1
139812 The things I want to tell you ÀÌ*¿¬ ¿Ï·á 2024-09-10 2987
139811 Homework ±è*´Ô ¿Ï·á 2024-09-10 2164
139810 What¡¯s the most unusual drink you¡¯ve ever tried, and did you... ÀÓ*¹Ì ¿Ï·á 2024-09-10 2581
139809 HOMEWORK FOR 09.09.2024 WRITING TASK: Were there any particular... ÀÓ*Áö ¿Ï·á 2024-09-10 4
139808 What is your favorite room in your house? Why? À±*¿ø ¿Ï·á 2024-09-10 0
139807 What do you think is the easiest job in the world? À±*¿ø ¿Ï·á 2024-09-10 0
139806 Have you ever been in a storm before? What did you do to stay... À±*¿ø ¿Ï·á 2024-09-10 0
139805 What do you think about children crying in a restaurant when you... À±*¿ø ¿Ï·á 2024-09-10 0
139804 Do you think it is more important to make a lot of money or to... ±è*¿¬ ¿Ï·á 2024-09-10 2731
139803 Hw Á¤*À± ¿Ï·á 2024-09-10 2643
139802 Homework ¿À*º½ ¿Ï·á 2024-09-09 0
139801 What was the last thing you did that made you feel so much... ÇÑ*¿¬ ¿Ï·á 2024-09-09 2626
139800 HOMEWORK È«*¼± ¿Ï·á 2024-09-09 1
139799 Homework ±è*¿ì ¿Ï·á 2024-09-09 2
139798 Don\'t ask to her/his body size! ÀÌ*ºó ¿Ï·á 2024-09-09 4
139797 Home work ½Å*¶ó ¿Ï·á 2024-09-09 2894
139796 What healthy habits do you have? ¿À*¹Î ¿Ï·á 2024-09-09 2171
139795 homework ÀÌ*¼÷ ¿Ï·á 2024-09-09 2635

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04