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How do you manage your day when you haven\'t had enough sleep?

ÀÛ¼ºÀÚ: ³ë*ö
2025-01-14 1500

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

If I don't get enough sleep, I actually have a hard time working or doing activities after work.
Once I wake up in the morning, I can't sleep again, even if I lack sleep.
All I can do is lie down on the massage chair after lunch and take a nap for about 10 minutes.
And to take a deep nap, I listen to classical music with a small sound.
Most people have a hard time to sleep when there is a sound.
But I always turn on classical music and take a short nap.
Especially, my favorite music is Beethoven's Piano Concerto No. 5.
I took a very deep nap for about 10 minutes listening to this music yesterday.
With this short nap, I can keep my daily routine.
And I drink more coffee than other days.
Maybe the caffeine in coffee helps me to be more active and focused.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi David. I just wanted to say how amazed I am with your response to the homework! The substance of your answer was so thoughtful and well-constructed. The way you shared your personal habits and techniques for staying productive, even when dealing with challenges like lack of sleep, was really impressive. Your mention of classical music, especially Beethoven's Piano Concerto No. 5, stood out to me. It adds such a personal and relatable touch to your response. Keep up the great work! Your insights truly inspire.


~ T. Lia


If I don't get enough sleep, I actually have a hard time working or doing activities after work.
>> CORRECT


Once I wake up in the morning, I can't sleep again, even if I lack sleep.
>> CORRECT


All I can do is lie down on the massage chair after lunch and take a nap for about 10 minutes.
>> CORRECT


And to take a deep nap, I listen to classical music with a small sound.
>> And to take a deep nap, I listen to classical music at a low volume.


Most people have a hard time to sleep when there is a sound.
>> Most people have a hard time sleeping when there is noise.


But I always turn on classical music and take a short nap.
>> CORRECT


Especially, my favorite music is Beethoven's Piano Concerto No. 5.
>> In particular, my favorite piece is Beethoven's Piano Concerto No. 5.


I took a very deep nap for about 10 minutes listening to this music yesterday.
>> Yesterday, I took a very deep nap for about 10 minutes while listening to this piece.


With this short nap, I can keep my daily routine.
>> CORRECT


And I drink more coffee than other days.
>> On days like this, I drink more coffee than usual.


Maybe the caffeine in coffee helps me to be more active and focused.
>> Perhaps the caffeine in coffee helps me stay more active and focused.

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