¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you manage your day when you haven\'t had enough sleep?

ÀÛ¼ºÀÚ: ³ë*ö
2025-01-14 1624

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

If I don't get enough sleep, I actually have a hard time working or doing activities after work.
Once I wake up in the morning, I can't sleep again, even if I lack sleep.
All I can do is lie down on the massage chair after lunch and take a nap for about 10 minutes.
And to take a deep nap, I listen to classical music with a small sound.
Most people have a hard time to sleep when there is a sound.
But I always turn on classical music and take a short nap.
Especially, my favorite music is Beethoven's Piano Concerto No. 5.
I took a very deep nap for about 10 minutes listening to this music yesterday.
With this short nap, I can keep my daily routine.
And I drink more coffee than other days.
Maybe the caffeine in coffee helps me to be more active and focused.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi David. I just wanted to say how amazed I am with your response to the homework! The substance of your answer was so thoughtful and well-constructed. The way you shared your personal habits and techniques for staying productive, even when dealing with challenges like lack of sleep, was really impressive. Your mention of classical music, especially Beethoven's Piano Concerto No. 5, stood out to me. It adds such a personal and relatable touch to your response. Keep up the great work! Your insights truly inspire.


~ T. Lia


If I don't get enough sleep, I actually have a hard time working or doing activities after work.
>> CORRECT


Once I wake up in the morning, I can't sleep again, even if I lack sleep.
>> CORRECT


All I can do is lie down on the massage chair after lunch and take a nap for about 10 minutes.
>> CORRECT


And to take a deep nap, I listen to classical music with a small sound.
>> And to take a deep nap, I listen to classical music at a low volume.


Most people have a hard time to sleep when there is a sound.
>> Most people have a hard time sleeping when there is noise.


But I always turn on classical music and take a short nap.
>> CORRECT


Especially, my favorite music is Beethoven's Piano Concerto No. 5.
>> In particular, my favorite piece is Beethoven's Piano Concerto No. 5.


I took a very deep nap for about 10 minutes listening to this music yesterday.
>> Yesterday, I took a very deep nap for about 10 minutes while listening to this piece.


With this short nap, I can keep my daily routine.
>> CORRECT


And I drink more coffee than other days.
>> On days like this, I drink more coffee than usual.


Maybe the caffeine in coffee helps me to be more active and focused.
>> Perhaps the caffeine in coffee helps me stay more active and focused.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
144982 ¤Ó¤Ó Á¶*Èñ ¿Ï·á 2025-07-08 112
144981 Write about a teacher who had a strong influence on you. What... Á¶*¼ö ¿Ï·á 2025-07-08 126
144980 Should Korea invest more in forest recreation spaces? ¿©*Âù ¿Ï·á 2025-07-08 0
144979 My opinion and reason ÃÖ*ö ¿Ï·á 2025-07-08 111
144978 Homework ÀÌ*¼÷ ¿Ï·á 2025-07-08 109
144977 The homework for 7th July. Á¶*È£ ¿Ï·á 2025-07-08 120
144976 depression ¹Î*Á¤ ¿Ï·á 2025-07-08 1
144975 Problem solving ±è*Áø ¿Ï·á 2025-07-08 106
144974 The Sunflower ¹Î*Á¤ ¿Ï·á 2025-07-08 0
144973 Homework ±è*¿¬ ¿Ï·á 2025-07-08 115
144972 Terarosa coffee ¾ç*¿¬ ¿Ï·á 2025-07-08 105
144971 ¤Ó¤Ó Á¶*Èñ ¿Ï·á 2025-07-08 103
144970 Some advice for first-time mothers ±Ç*¹Ì ¿Ï·á 2025-07-08 114
144969 Writing homework ¹Ú*¿ø ¿Ï·á 2025-07-08 96
144968 homework ÀÌ*¹Î ¿Ï·á 2025-07-07 103
144967 . ±è*ÀÎ ¿Ï·á 2025-07-07 0
144966 . ±è*ÀÎ ¿Ï·á 2025-07-07 0
144965 When you¡¯re sick, what¡¯s your go-to comfort food or drink? ½Å*±Ô ¿Ï·á 2025-07-07 116
144964 ¤Ó Á¶*Èñ ¿Ï·á 2025-07-07 121
144963 ¤Ó¤Ó Á¶*Èñ ¿Ï·á 2025-07-07 130

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04