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Eating habits

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2025-02-05 1318

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To improve people's eating habits is that they is completely restricted unhealthy food but rather that they are allowded to eat unhealthy food designated "cheat days" at regular intervals.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi there Ms. Rachel! No matter how big or small, every step you take brings you closer to your goals. So embrace the challenges, stay positive, and believe in your ability to turn this day into something amazing!
>>> TEACHER GEMMA
To improve people's eating habits is that they is completely restricted unhealthy food but rather that they are allowded to eat unhealthy food designated "cheat days" at regular intervals.
>>> To improve people's eating habits, it¡¯s not about completely restricting unhealthy food, but rather allowing them to enjoy it on designated 'cheat days' at regular intervals.
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