¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What form of exercise is the most exciting for you?

ÀÛ¼ºÀÚ: ±è*¹Î
2025-02-22 1135

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I like kind of anaerobic exercise.
when I lift up heavy dumbels, I can feel my muscle pain.
This pain will reach not right after but within 24 hours.
That feeling makes me exercise everyday despite being tired.
And do not forget to take high nutritions after gym.
This is because having a good food after exercise is a perfect exercise.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Seung Min!
I corrected grammar, word choice, and sentence structure for clarity and correctness. 
Look them over.
Ask questions if you have in class.
Keep trying!^^
~~ Teacher Sharon
I like kind of anaerobic exercise.
>> I like this kind of anaerobic exercise.
when I lift up heavy dumbels, I can feel my muscle pain.
>> When I lift heavy dumbbells, I can feel my muscles ache.
This pain will reach not right after but within 24 hours.
>> This pain does not appear immediately but usually within 24 hours.
That feeling makes me exercise everyday despite being tired.
>> That feeling makes me exercise every day despite being tired.
And do not forget to take high nutritions after gym.
>> I also do not forget to consume nutritious food after going to the gym.
This is because having a good food after exercise is a perfect exercise.
>> This is because eating well after exercise is an important part of a good workout.






¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
144531 ¤Ó Á¶*Èñ ¿Ï·á 2025-06-10 257
144530 homework ½Å*¶ó ¿Ï·á 2025-06-10 282
144529 ¤Ó Á¶*Èñ ¿Ï·á 2025-06-10 292
144528 Homework ÀÌ*Àº ¿Ï·á 2025-06-10 1
144527 cheese ¹Î*±â ¿Ï·á 2025-06-10 1
144526 Write your thoughts on the new Korean president using at least... Â÷*Çõ ¿Ï·á 2025-06-10 301
144525 Do you prefer guided tours or exploring on your own? Why? ÀÌ*ÈÆ ¿Ï·á 2025-06-10 252
144524 Is being flexible an important skill in life? Why? Á¶*¼ö ¿Ï·á 2025-06-10 264
144523 Homework ±è*¼÷ ¿Ï·á 2025-06-10 297
144522 . ±è*ÀÎ ¿Ï·á 2025-06-10 2
144521 homework ±Ç*°æ ¿Ï·á 2025-06-10 3
144520 Homework for today ¾ö*¸° ¿Ï·á 2025-06-10 3
144519 Homework ÀÌ*Àº ¿Ï·á 2025-06-10 1
144518 Can you share about the most memorable commercial you have ever... ÀÌ*ÅÂ ¿Ï·á 2025-06-10 310
144517 What do you do if someone you trust asks you to do something... ÀÌ*ÅÂ ¿Ï·á 2025-06-10 318
144516 How can companies protect their customers¡¯ data from being... ÀÌ*Å ¿Ï·á 2025-06-10 288
144515 Do you think that your country is changing rapidly? ÀÌ*ÅÂ ¿Ï·á 2025-06-10 370
144514 procrastinate ¹Î*Á¤ ¿Ï·á 2025-06-10 1
144513 chores ¹Î*Á¤ ¿Ï·á 2025-06-10 1
144512 rapport ¹Î*Á¤ ¿Ï·á 2025-06-10 2

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04