¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

What form of exercise is the most exciting for you?

ÀÛ¼ºÀÚ: ±è*¹Î
2025-02-22 704

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I like kind of anaerobic exercise.
when I lift up heavy dumbels, I can feel my muscle pain.
This pain will reach not right after but within 24 hours.
That feeling makes me exercise everyday despite being tired.
And do not forget to take high nutritions after gym.
This is because having a good food after exercise is a perfect exercise.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Seung Min!
I corrected grammar, word choice, and sentence structure for clarity and correctness. 
Look them over.
Ask questions if you have in class.
Keep trying!^^
~~ Teacher Sharon
I like kind of anaerobic exercise.
>> I like this kind of anaerobic exercise.
when I lift up heavy dumbels, I can feel my muscle pain.
>> When I lift heavy dumbbells, I can feel my muscles ache.
This pain will reach not right after but within 24 hours.
>> This pain does not appear immediately but usually within 24 hours.
That feeling makes me exercise everyday despite being tired.
>> That feeling makes me exercise every day despite being tired.
And do not forget to take high nutritions after gym.
>> I also do not forget to consume nutritious food after going to the gym.
This is because having a good food after exercise is a perfect exercise.
>> This is because eating well after exercise is an important part of a good workout.






¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
142535 Do you think staying in touch with people regularly is... À±*¿ø ¿Ï·á 2025-02-14 0
142534 In your opinion, should younger generations continue old... À±*¿ø ¿Ï·á 2025-02-14 1
142533 homework ±è*¿¬ ¿Ï·á 2025-02-14 1
142532 It is healthy. À¯*ºó ¿Ï·á 2025-02-14 1158
142531 What side that we should follow, theory of creation? Or... ±è*¿ì ¿Ï·á 2025-02-14 3
142530 What kind of ideas do you consider to be \"great\"? ÀÌ*ÅÂ ¿Ï·á 2025-02-14 1040
142529 The homework of 13th Fab. Á¶*È£ ¿Ï·á 2025-02-14 925
142528 Who do you want to compliment you when you do a good job? Why? Â÷*Çõ ¿Ï·á 2025-02-14 1018
142527 What are your New Year\'s goals? ÀÌ*ÅÂ ¿Ï·á 2025-02-14 945
142526 The most important attitude at work È«*Àº ¿Ï·á 2025-02-14 891
142525 What traditions or activities do you associate with Christmas? ÀÌ*ÅÂ ¿Ï·á 2025-02-14 1013
142524 What is the most meaningful way to celebrate the Christmas... ÀÌ*ÅÂ ¿Ï·á 2025-02-14 778
142523 Homework ÀÌ*¹Î ¿Ï·á 2025-02-14 935
142522 What surprised you most about childbirth? ¼Û*ÀÚ ¿Ï·á 2025-02-14 1
142521 10 feb2025 ±è*¶ó ¿Ï·á 2025-02-14 1105
142520 12feb2025 ±è*¶ó ¿Ï·á 2025-02-14 840
142519 Homework & Question ÀÌ*ÁÖ ¿Ï·á 2025-02-14 722
142518 How do you feel after finishing all that cleaning? ³ë*ö ¿Ï·á 2025-02-14 733
142517 Some people believe that tourism destroys local culture. To what... °­*À² ¿Ï·á 2025-02-14 2
142516 Do you believe that making an impression is comparable to... ÃÖ*¿¬ ¿Ï·á 2025-02-14 992

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04