¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Do you think it\'s important to express or acknowledge feelings of disappointment or frustration?

ÀÛ¼ºÀÚ: ÃÖ*¿¬
2025-03-27 896

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Of course! We need to interpret our emotions and its relation. All people are dominated by their own emotion, so they have to understand why they have those emotions in order not to tie by emotion without rational. Rare emotions cause us confuse or make unexpected or unintentional mistake. Therefore, we want to manage our emotions well. Then, it's important to express or acknowledge emotions that can be described as somewhat negative. Hopefully and repeatedly, disappointment, frustration and feeling shame let us develop in the process of trying to escape from them. Even if I experience something shameful, embarrassing, or frustrating, I normally tend to console myself by saying that I can learn something from it.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello, Seo Yeon~
I only hope that we always exercise caution while expressing our emotions since we should be responsible for the consequences. I have to agree that there are still good things to learn from disappointment; we simply need to learn to see the bright side of things. 
Chammy
Of course! We need to interpret our emotions and its relation. 
>> Of course! We need to interpret our emotions and their relation. 
OR
>> We must be aware of our emotions and their effects.
All people are dominated by their own emotion, so they have to understand why they have those emotions in order not to tie by emotion without rational.
>> All people are dominated by their own emotions, so they have to understand why they have those emotions in order not to tie by emotion without rationale.
OR
>> Since everyone is responsible for their emotions, it is important for them to learn the reasons behind them to avoid acting irrationally.
Rare emotions cause us confuse or make unexpected or unintentional mistake. 
>>Rare emotions cause us to confuse or make unexpected or unintentional mistakes. 
Therefore, we want to manage our emotions well. 
OR
>> So, we desire to control our emotions effectively.
Then, it's important to express or acknowledge emotions that can be described as somewhat negative. 
OR
>> It is also critical to address or communicate feelings that can be characterized as potentially adverse.
Hopefully and repeatedly, disappointment, frustration and feeling shame let us develop in the process of trying to escape from them. 
>> Hopefully and repeatedly, disappointment, frustration, and shame let us develop in the process of trying to escape from them. 
OR
>> Hopefully disappointment, frustration, and shame,  allow us to grow as we attempt to overcome them.
Even if I experience something shameful, embarrassing, or frustrating, I normally tend to console myself by saying that I can learn something from it.
>> Correct
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
142674 How frequently do you worry about how you look? ±è*Áö ¿Ï·á 2025-02-23 7
142673 When i hear the word \'solos\'.. ±è*Áö ¿Ï·á 2025-02-23 1070
142672 What¡¯s a memory that means a lot to you? ±è*±Ô ¿Ï·á 2025-02-23 1
142671 How do you deal with major changes in your company? ¼­*ÇÑ ¿Ï·á 2025-02-23 891
142670 What is a perfect weekend for you? ÀÌ*À± ¿Ï·á 2025-02-22 949
142669 What form of exercise is the most exciting for you? ±è*¹Î ¿Ï·á 2025-02-22 1088
142668 Why is it important to follow protocols? ¼Û*ÀÚ ¿Ï·á 2025-02-22 1
142667 What are your main reasons or considerations/criteria when... ¹®*Çö ¿Ï·á 2025-02-21 1325
142666 How much transparency should the media cover when reporting or... ¹®*Çö ¿Ï·á 2025-02-21 922
142665 Unforgettable movies È«*Àº ¿Ï·á 2025-02-21 1023
142664 Why we should not judge people just by first impression ±è*¿ì ¿Ï·á 2025-02-21 1
142663 I don¡¯t believe that whales can sing. À¯*ºó ¿Ï·á 2025-02-21 1214
142662 The homework for February 20th. Á¶*È£ ¿Ï·á 2025-02-21 1204
142661 homework ±è*Àº ¿Ï·á 2025-02-21 1156
142660 What springs to mind when you hear the term ¡®animal rights? ÀÌ*ÁØ ¿Ï·á 2025-02-21 1063
142659 homework ±è*¼Ö ¿Ï·á 2025-02-21 1248
142658 Do you think it\'s important for kids to choose early what they... Â÷*Áø ¿Ï·á 2025-02-21 888
142657 What are the biggest communication problems between colleagues? ¼Û*ÀÚ ¿Ï·á 2025-02-21 2
142656 homework ÀÌ*¾Æ ¿Ï·á 2025-02-21 1089
142655 What do you think is the most important home appliance? Why? Â÷*Çõ ¿Ï·á 2025-02-21 1065

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04